Healthy

Finding the perfect shampoo that not only leaves your hair feeling lush but also avoids harmful ingredients that could wreak havoc on your tresses can be a bit of a mission, especially if you're not keen on breaking the bank every time you need to restock your bathroom essentials. As a bleach blonde, I've dabbled

Obesity is increasing worldwide and is linked to health problems, but not everyone with obesity develops these issues. Some people with obesity are still considered metabolically healthy. The fat inside the abdomen (visceral fat) is a key predictor of health risks because dysfunction in fat tissue affects metabolism and increases the risk of diseases. Recent

As Ramadan approaches, millions of Muslims worldwide are gearing up for a month of fasting, reflection, and spiritual growth. Although fasting has many health benefits, it can also present challenges. Here’s how to stay healthy during Ramadan 2025, which is expected to start on either February 28 or March 1 in Nigeria...

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Healthy Lifestyle Powered by Summer Feng Imagine a place where every sip of juice is a step towards a healthier, more vibrant you. At Summer Feng, the trailblazer of Guangzhou’s health and wellness scene, this vision comes to life. Established three years ago, Summer Feng has redefined what it means to live healthy, introducing pure

A new study has shown that a novel method of transplanting healthy reef ecosystems to damaged reefs can produce astounding results. The results offer a glimmer of hope to many damaged reef ecosystems, which now could potentially be saved from terminal decline.  The new method is known as “a coral reef ecosystem transplant” and involves

Recipes For those who believe all barley recipes must be overly hearty or dietetic, we submit this list of our favorite uses for the...

Your food choices won’t bring your eyesight back. But healthy eating, along with quitting smoking and taking doctor-recommended dietary supplements, may be able to help you see better for longer. According to Ron Adelman, MD, MPH, director of Retina and Macula Service at Yale School of Medicine, people with age-related macular degeneration (AMD) should load up on green leafy