Exercise

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Science & Nature A new systematic review and network meta-analysis of randomized controlled trials shows that exercise, particularly strengthening exercise and aerobic exercise, is...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging. That was a key finding for my colleagues and me in our new study , which was published in the journal Annals of Behavioral Medicine. Prior

TOPLINE: Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health-related quality of life, and exercise self-efficacy, a new study revealed. METHODOLOGY: Lung cancer survivors face long-term physical challenges post-surgery. Postoperative exercise programs have largely been evaluated in a supervised

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Science & Nature The role of astrocytes in coordinating muscle and brain development. Continue reading The science behind exercise and its chemical signals for brain...

I was in searing pain from an old sports injury. Running helped...

TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of the Texas Tech University Health Sciences Center in El Paso, look at the top medical stories of the week. This week's topics include physical activity and diabetes