Eating

Your food choices won’t bring your eyesight back. But healthy eating, along with quitting smoking and taking doctor-recommended dietary supplements, may be able to help you see better for longer. According to Ron Adelman, MD, MPH, director of Retina and Macula Service at Yale School of Medicine, people with age-related macular degeneration (AMD) should load up on green leafy

Science & Nature Sugars and carbs rate low on the satiety index; proteins and fats rate high. Courtesy of SaveurWhich foods rank high on...

Credit: CC0 Public Domain Obese fruit flies are the experimental subjects in a Nature Communications study of the causes of muscle function decline due to obesity. In humans, skeletal muscle plays a crucial role in metabolism, and muscle dysfunction due to human obesity can lead to insulin resistance and reduced energy levels. Interestingly, studies in

FOOD IS FUEL—especially when it comes to having enough energy to power your workouts. Calories are energy for your body. That's why it's commonly...

MILLIONS of people cannot find an NHS dentist – with some waiting more than TWO YEARS to be seen. And the thousands who are travelling abroad for an appointment have been warned against it by the Foreign Office, following a string of deaths. GettyBritain’s under-pressure dentists say that taking simple steps at home will help