Join trainer Jake DuPree for a high-energy, 30-minute workout alongside class members Madisyn Maniff and Gina Gonsalves. This no-equipment routine will work your whole body, but put an emphasis on your core with a series of planks and push-ups. Dupree also includes some barre-inspired moves like grand pliés to help you target your legs in a way that’s different from regular squats… Lilian Gonzalez
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