{"id":924284,"date":"2026-08-02T09:16:20","date_gmt":"2026-08-02T14:16:20","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2026\/08\/02\/oura-ring-5-vs-google-fitbit-air-the-battle-of-the-fitness-trackers\/"},"modified":"2026-08-02T09:16:20","modified_gmt":"2026-08-02T14:16:20","slug":"oura-ring-5-vs-google-fitbit-air-the-battle-of-the-fitness-trackers","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2026\/08\/02\/oura-ring-5-vs-google-fitbit-air-the-battle-of-the-fitness-trackers\/","title":{"rendered":"Oura Ring 5 vs Google Fitbit Air: The battle of the fitness trackers\u00a0"},"content":{"rendered":"
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\"Close-up

The Oura Ring 5 is extremely <\/figcaption><\/figure>\n

This summer has seen the release of two hotly anticipated pieces of health tech, each aimed at polar opposite ends of the market. I wore the Oura Ring 5 and Google Fitbit Air for two weeks to see how these wearables compared to my Apple Watch Series 7<\/a>.\u00a0<\/p>\n

\"Oura
This praying mantis discovered he wasn\u2019t getting in enough steps thanks to the Oura Ring 5<\/figcaption><\/figure>\n

The Oura Ring 5: A sleek but powerful health tracker for the discerning athlete<\/strong><\/h2>\n

The Oura Ring 5 is probably the most beautiful wearable I\u2019ve ever seen. It comes in six colours and is thinner than ever; a whole 21 per cent thinner, in fact, than the previous model. But \u00a3500 is a lot to spend on a ring, so does the tech inside match the aesthetics?<\/p>\n

The first thing that stands out is the vastly improved battery life compared to previous models. Oura claims the 5 can last for six to nine days, which I found to be roughly accurate. It\u2019s also more accurate when measuring heart rates which I found to be close to the readings of the Apple Watch, which benefits from its larger size and sensors.\u00a0<\/p>\n

The accompanying app goes into the customary amount of detail you expect for such a high-end device. You can now track activities in real time as well as cognitive function: it can in theory give you GLP-1 insights too, should you be using the weight-loss jabs, although this isn\u2019t available in the UK right now.<\/p>\n

This is a premium device aimed at the athletes and those keen to see detailed insights on their sleep, fitness and stress levels. For those who want a seriously in-depth picture of their health, the price-tag may well be worth it.\u00a0<\/p>\n

\u2022 For more info visit the website here<\/a><\/strong><\/em><\/p>\n

\"Google
The Google Fitbit Air was so good this man gave himself a pat on the back<\/figcaption><\/figure>\n

The Google Fitbit Air: Its beauty is in its simplicity\u00a0<\/strong><\/h2>\n

The Google Fit Air may look like a Whoop from a distance, but it actually occupies a completely different space on the market from the likes of Oura and other expensive brands.\u00a0<\/p>\n

It doesn\u2019t come with an expensive monthly subscription, nor with a hefty price-tag. For a one-off fee of \u00a385 you get a wrist strap perfect for any casual gym-goer or frugal athlete.\u00a0<\/p>\n

The Fitbit Air doesn\u2019t boast Oura\u2019s granular data dashboard, instead prioritising the core metrics needed to track fitness: steps, active minutes, heart rate, sleep stages, sleep score, and readiness\/HRV metrics.<\/p>\n

The app displays this data with easy to read graphics, including large colourful graphs to illustrate calories burned. Too much data can be intimidating, especially for someone starting their fitness journey, and the Google Health app is a welcoming place for those who just want to accurately track their workouts.\u00a0<\/p>\n

\u2022 For more info visit the website here<\/a><\/strong><\/em><\/p>\n

Which is best?<\/strong><\/h2>\n

During my testing, Oura ring has one clear advantage over the Fitbit and Apple Watch: it is more comfortable to keep on while asleep. If your main objective is to better measure the quality of your rest and gain insights into when your ideal bedtime should be, the Oura ring is the clear favourite.\u00a0<\/p>\n

It\u2019s unobtrusive and unnoticeable while asleep and produces useful data (with notifications about your bed time approaching, if you want an app to do that).\u00a0<\/p>\n

The deep-dives it provides into your various health metrics beats those of the Apple Watch and is the ideal wearable for anyone who\u2019s serious about measuring their fitness.\u00a0<\/p>\n

However, if you\u2019re looking for an affordable health tracker that\u2019s as modest and discreet-looking as it is easy-to-use, then the Fitbit Air might just be the thing.\u00a0<\/p>\n<\/p><\/div>\n

Martin Kimber
Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Thursday 16 July 2026 5:22 pm \u00a0|\u00a0 \u00a0Updated:\u00a0 Friday 17 July 2026 2:20 pm The Oura Ring 5 is extremely This summer has seen the release of two hotly anticipated pieces of health tech, each aimed at polar opposite ends of the market. I wore the Oura Ring 5 and Google Fitbit Air for two<\/p>\n","protected":false},"author":1,"featured_media":924285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4924,496],"tags":[9038,5220],"class_list":["post-924284","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitbit","category-google","tag-fitbit","tag-google"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/924284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=924284"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/924284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/924285"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=924284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=924284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=924284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}