{"id":920148,"date":"2026-07-16T01:12:38","date_gmt":"2026-07-16T06:12:38","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2026\/07\/16\/5-health-risks-from-consuming-too-much-protein-from-heart-disease-to-weight-gain\/"},"modified":"2026-07-16T01:12:38","modified_gmt":"2026-07-16T06:12:38","slug":"5-health-risks-from-consuming-too-much-protein-from-heart-disease-to-weight-gain","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2026\/07\/16\/5-health-risks-from-consuming-too-much-protein-from-heart-disease-to-weight-gain\/","title":{"rendered":"5 health risks from consuming too much protein, from heart disease to weight gain"},"content":{"rendered":"<p>Many of us eat more protein than we need. We asked experts what can happen if people have too much of a good thing&#8230;<br \/><a href=\"https:\/\/www.channelnewsasia.com\/wellness\/health-risks-excess-protein-6154436\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><br \/>\n Camellia Latson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us eat more protein than we need. We asked experts what can happen if people have too much of a good thing&#8230;<\/p>\n","protected":false},"author":1,"featured_media":920149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[267,27901,192],"tags":[7419,7968],"class_list":["post-920148","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-risks","category-sports","tag-health","tag-risks"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/920148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=920148"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/920148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/920149"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=920148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=920148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=920148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}