{"id":918387,"date":"2026-07-08T17:14:13","date_gmt":"2026-07-08T22:14:13","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2026\/07\/08\/should-you-be-taking-creatine-heres-what-the-science-says\/"},"modified":"2026-07-08T17:14:13","modified_gmt":"2026-07-08T22:14:13","slug":"should-you-be-taking-creatine-heres-what-the-science-says","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2026\/07\/08\/should-you-be-taking-creatine-heres-what-the-science-says\/","title":{"rendered":"Should you be taking creatine? Here&#8217;s what the science says"},"content":{"rendered":"<p>Science &#038; Nature The sport supplement is popular among health influencers and athletes, who say creatine can help build stronger muscles and sharper brains\u2014but is it legit&#8230;<br \/><a href=\"https:\/\/www.scientificamerican.com\/article\/should-you-be-taking-creatine-heres-what-the-science-says\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Luz Fleishman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature The sport supplement is popular among health influencers and athletes, who say creatine can help build stronger muscles and sharper brains\u2014but is it legit&#8230;Read MoreLuz Fleishman<\/p>\n","protected":false},"author":1,"featured_media":918388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[536,1140,1318],"tags":[],"class_list":["post-918387","post","type-post","status-publish","format-standard","has-post-thumbnail","category-science-nature","category-should","category-taking"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/918387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=918387"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/918387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/918388"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=918387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=918387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=918387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}