{"id":902266,"date":"2026-04-29T04:18:45","date_gmt":"2026-04-29T09:18:45","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2026\/04\/29\/5-simple-ways-to-remember-more-and-forget-less\/"},"modified":"2026-04-29T04:18:45","modified_gmt":"2026-04-29T09:18:45","slug":"5-simple-ways-to-remember-more-and-forget-less","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2026\/04\/29\/5-simple-ways-to-remember-more-and-forget-less\/","title":{"rendered":"5 Simple Ways To Remember More and Forget Less"},"content":{"rendered":"<p>Science &#038; Nature Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions are key to remembering more effectively. Research suggests that improving memory may be less about ability and more about subtle shifts in daily habits. A handful of science-backed techniques&#8230;<br \/><a href=\"https:\/\/scitechdaily.com\/5-simple-ways-to-remember-more-and-forget-less\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Elva Arulchelvan, Trinity College Dublin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions are key to remembering more effectively. Research suggests that improving memory may be less about ability and more about subtle shifts in daily habits. A handful of science-backed techniques&#8230;Read MoreElva Arulchelvan, Trinity College Dublin<\/p>\n","protected":false},"author":1,"featured_media":902267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2449,536,2654],"tags":[],"class_list":["post-902266","post","type-post","status-publish","format-standard","has-post-thumbnail","category-remember","category-science-nature","category-simple"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/902266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=902266"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/902266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/902267"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=902266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=902266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=902266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}