{"id":884403,"date":"2026-01-12T07:13:48","date_gmt":"2026-01-12T13:13:48","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2026\/01\/12\/why-my-2026-fitness-resolution-is-all-about-getting-mobile\/"},"modified":"2026-01-12T07:13:48","modified_gmt":"2026-01-12T13:13:48","slug":"why-my-2026-fitness-resolution-is-all-about-getting-mobile","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2026\/01\/12\/why-my-2026-fitness-resolution-is-all-about-getting-mobile\/","title":{"rendered":"Why my 2026 fitness resolution is all about getting mobile"},"content":{"rendered":"<p>Science &#038; Nature After finding success with last year&#8217;s New Year&#8217;s resolution, health reporter Grace Wade has grand plans for 2026 \u2013 and the science to back them up&#8230;<br \/><a href=\"https:\/\/www.newscientist.com\/article\/mg26935772-200-why-my-2026-fitness-resolution-is-all-about-getting-mobile\/?utm_campaign=RSS%7CNSNS&#038;utm_source=NSNS&#038;utm_medium=RSS&#038;utm_content=home\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Rubi Kucera<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature After finding success with last year&#8217;s New Year&#8217;s resolution, health reporter Grace Wade has grand plans for 2026 \u2013 and the science to back them up&#8230;Read MoreRubi Kucera<\/p>\n","protected":false},"author":1,"featured_media":884404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23755,28418,536],"tags":[],"class_list":{"0":"post-884403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"category-resolution","9":"category-science-nature"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/884403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=884403"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/884403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/884404"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=884403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=884403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=884403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}