{"id":870789,"date":"2025-09-06T00:12:01","date_gmt":"2025-09-06T05:12:01","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/09\/06\/which-sugar-substitute-is-best-for-you-heres-how-they-compare\/"},"modified":"2025-09-06T00:12:01","modified_gmt":"2025-09-06T05:12:01","slug":"which-sugar-substitute-is-best-for-you-heres-how-they-compare","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/09\/06\/which-sugar-substitute-is-best-for-you-heres-how-they-compare\/","title":{"rendered":"Which sugar substitute is best for you? Here\u2019s how they compare"},"content":{"rendered":"<p>Science &#038; Nature Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here\u2019s what the science says about aspartame, sucralose, stevia, and monk fruit.<br \/><a href=\"https:\/\/www.nationalgeographic.com\/health\/article\/sugar-substitutes-health-effects\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Lori Youmshajekian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here\u2019s what the science says about aspartame, sucralose, stevia, and monk fruit.Read MoreLori Youmshajekian<\/p>\n","protected":false},"author":1,"featured_media":870790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[536,24652,1106],"tags":[],"class_list":{"0":"post-870789","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-science-nature","8":"category-sugar","9":"category-which"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/870789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=870789"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/870789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/870790"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=870789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=870789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=870789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}