{"id":870277,"date":"2025-09-03T23:13:46","date_gmt":"2025-09-04T04:13:46","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/09\/03\/the-y2k-health-fads-making-a-comeback-and-why-to-skip-them\/"},"modified":"2025-09-03T23:13:46","modified_gmt":"2025-09-04T04:13:46","slug":"the-y2k-health-fads-making-a-comeback-and-why-to-skip-them","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/09\/03\/the-y2k-health-fads-making-a-comeback-and-why-to-skip-them\/","title":{"rendered":"The Y2K health fads making a comeback\u2014and why to skip them"},"content":{"rendered":"<p>Science &#038; Nature From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here\u2019s why these myths endure\u2014and what science actually says about them.<br \/><a href=\"https:\/\/www.nationalgeographic.com\/health\/article\/common-diet-myths-debunked\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Hannah Singleton<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here\u2019s why these myths endure\u2014and what science actually says about them.Read MoreHannah Singleton<\/p>\n","protected":false},"author":1,"featured_media":870278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[267,1510,536],"tags":[],"class_list":{"0":"post-870277","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"category-making","9":"category-science-nature"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/870277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=870277"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/870277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/870278"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=870277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=870277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=870277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}