{"id":864073,"date":"2025-07-21T22:12:51","date_gmt":"2025-07-22T03:12:51","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/21\/rumsey-teens-suffer-when-school-starts-too-early-in-the-day\/"},"modified":"2025-07-21T22:12:51","modified_gmt":"2025-07-22T03:12:51","slug":"rumsey-teens-suffer-when-school-starts-too-early-in-the-day","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/21\/rumsey-teens-suffer-when-school-starts-too-early-in-the-day\/","title":{"rendered":"Rumsey: Teens suffer when school starts too early in the day"},"content":{"rendered":"<p>Later class-start times improve students\u2019 academic performance, help our mental and physical health, and allow teens to have better sleep schedules&#8230;<br \/><a href=\"https:\/\/ottawacitizen.com\/opinion\/teens-lack-sleep\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><br \/>\n Christina Spencer, Ottawa Citizen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Later class-start times improve students\u2019 academic performance, help our mental and physical health, and allow teens to have better sleep schedules&#8230;<\/p>\n","protected":false},"author":1,"featured_media":864074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145445,192,4549],"tags":[145444,6645],"class_list":["post-864073","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rumsey","category-sports","category-teens","tag-rumsey","tag-teens"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/864073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=864073"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/864073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/864074"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=864073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=864073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=864073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}