{"id":863661,"date":"2025-07-19T22:13:43","date_gmt":"2025-07-20T03:13:43","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/19\/best-pillows-for-neck-pain-2025\/"},"modified":"2025-07-19T22:13:43","modified_gmt":"2025-07-20T03:13:43","slug":"best-pillows-for-neck-pain-2025","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/19\/best-pillows-for-neck-pain-2025\/","title":{"rendered":"Best Pillows For Neck Pain 2025"},"content":{"rendered":"<div>\n<p>If you frequently wake up with a stiff or achy neck, it\u2019s likely time to invest in a new pillow. The best pillows for neck pain alleviate muscle tension and promote proper head, neck and spine alignment. After testing over a dozen options and researching countless more, we landed on the <a affiliate-data=\"{\"affiliateLink\":\"https:\/\/tempurpedic.pxf.io\/c\/1201867\/1070808\/13723?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.tempurpedic.com%2Fshop-pillows%2Ftempur-neck-pillow%2F\",\"purchaseLink\":\"https:\/\/www.tempurpedic.com\/shop-pillows\/tempur-neck-pillow\/\",\"warningMessage\":\"\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Tempur-Pedic Tempur-Neck Pillow\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|tempurpedic.com|none|none|Tempur-Pedic Tempur-Neck Pillow|none\">Tempur-Pedic Tempur-Neck Pillow<\/a> as the best pick overall, thanks to its ergonomic shape and patented pressure-relieving foam. For side sleepers, we recommend the <a affiliate-data=\"{\"affiliateLink\":\"https:\/\/shareasale.com\/r.cfm?b=999&#038;u=1719271&#038;m=80517&#038;afftrack=6792e2369cd84a709d76a76b&#038;urllink=eliandelm.com%2Fproduct%2Fside-sleeper-pillow%2F%3Fsscid%3D31k9_10c0pw%26u%3D1719271\",\"purchaseLink\":\"https:\/\/eliandelm.com\/product\/side-sleeper-pillow\/?sscid=31k9_10c0pw&#038;u=1719271\",\"warningMessage\":\"\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fside-sleeper-pillow%25252F%25253Fsscid%25253D31k9_10c0pw%252526u%25253D1719271&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fside-sleeper-pillow%25252F%25253Fsscid%25253D31k9_10c0pw%252526u%25253D1719271&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|eliandelm.com|none|none|Eli &#038; Elm Side Sleeper Pillow|none\">Eli &#038; Elm Side Sleeper Pillow<\/a>; its crescent shape hugs your shoulder, resulting in excellent pressure relief and even spine alignment.<\/p>\n<figure role=\"presentation\"><figcaption><fbs-accordion current=\"-1\"><\/p>\n<p role=\"button\">The best pillows for neck pain cradle the head and neck and support a neutral spine alignment, like <span data-ga-track=\"caption expand\">&#8230; More<\/span><span> the Tempur-Neck.<\/span><\/p>\n<p><\/fbs-accordion><small>ILLUSTRATION: FORBES \/ PHOTO: RETAILER<\/small><\/figcaption><\/figure>\n<p>When considering other winners for sleepers with neck pain, we also relied on advice from Nicholas Anastasio, MD, a board-certified physician at Orthopedics and Joint Replacement at Mercy Medical Center; \u201cThe key is to find a pillow that will maintain your neck in a neutral position. Meaning, in line [with your spine] and not overly flexed in any direction.\u201d With this in mind, we included specific options for both side and back sleepers. Below, find the 10 best pillows for neck pain, along with an expert-informed buying guide to assist you in picking the right one.<\/p>\n<div>\n<h2>Our Top Recommendations<\/h2>\n<ul>\n<li>\n<div>\n<p><span>Best Pillow For Neck Pain Overall: <\/span><a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-ga-track=\"ExternalTOC1BuyLink:6792e2369cd84a709d76a76b|finds|tempurpedic.com|233|Tempur-Pedic Tempur-Neck Pillow|Tempur-Pedic Tempur-Neck Pillow|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\">Tempur-Pedic Tempur-Neck Pillow<\/a><\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p><span>Best Cervical Pillow For Neck Pain: <\/span><a href=\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" data-ga-track=\"ExternalTOC2BuyLink:6792e2369cd84a709d76a76b|finds|amazon.com|394|Osteo Cervical Pillow (Now 50% Off)|Osteo Cervical Pillow (Now 50% Off)|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-aps-asin=\"B09964WTF5\" data-aps-asc-tag=\"2024610-nki0gio5wx-20\">Osteo Cervical Pillow (Now 50% Off)<\/a><\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p><span>Best Pillow For Side Sleepers With Neck Pain: <\/span><a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fcotton-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fcotton-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-ga-track=\"ExternalTOC3BuyLink:6792e2369cd84a709d76a76b|finds|eliandelm.com|291|Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)|Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\">Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)<\/a><\/p>\n<\/div>\n<\/li>\n<li><\/li>\n<li>\n<div>\n<p><span>Best Down Pillow For Neck Pain: <\/span><a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fparachutehome.sjv.io%252Fc%252F1201867%252F1110616%252F14093%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.parachutehome.com%25252Fproducts%25252Fdown-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fparachutehome.sjv.io%252Fc%252F1201867%252F1110616%252F14093%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.parachutehome.com%25252Fproducts%25252Fdown-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-ga-track=\"ExternalTOC5BuyLink:6792e2369cd84a709d76a76b|finds|parachutehome.com|293|Parachute Down Pillow|Parachute Down Pillow|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\">Parachute Down Pillow<\/a><\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p><span>Best Sustainable Pillow For Neck Pain: <\/span><a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Favocadomattress.n5ka.net%252Fc%252F1201867%252F626062%252F10135%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.avocadogreenmattress.com%25252Fcollections%25252Fpillows%25252Fproducts%25252Fgreen-pillow&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Favocadomattress.n5ka.net%252Fc%252F1201867%252F626062%252F10135%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.avocadogreenmattress.com%25252Fcollections%25252Fpillows%25252Fproducts%25252Fgreen-pillow&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-ga-track=\"ExternalTOC6BuyLink:6792e2369cd84a709d76a76b|finds|avocadogreenmattress.com|310|Avocado Green Pillow (Now 15% Off)|Avocado Green Pillow (Now 15% Off)|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\">Avocado Green Pillow (Now 15% Off)<\/a><\/p>\n<\/div>\n<\/li>\n<li><\/li>\n<li><\/li>\n<li><\/li>\n<li>\n<div>\n<p><span>Best Cooling Pillow For Neck Pain: <\/span><a href=\"https:\/\/www.amazon.com\/Purple-Harmony-Pillow-Grid-Standard\/dp\/B07ZWHGZBK\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/www.amazon.com\/Purple-Harmony-Pillow-Grid-Standard\/dp\/B07ZWHGZBK\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" data-ga-track=\"ExternalTOC10BuyLink:6792e2369cd84a709d76a76b|finds|amazon.com|299|Purple Harmony Pillow (Now 10% Off)|Purple Harmony Pillow (Now 10% Off)|none\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-aps-asin=\"B07ZWHGZBK\" data-aps-asc-tag=\"2024610-nki0gio5wx-20\">Purple Harmony Pillow (Now 10% Off)<\/a><\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Tempur-Pedic<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Tempur-Pedic Tempur-Neck Pillow<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|233|Tempur-Pedic Tempur-Neck Pillow\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Pillow For Neck Pain Overall\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Ergonomic Pillow In Three Sizes To Best Fit Your Needs\",\"id\":\"header-3\"}],\"callOutText\":\"AND UP\",\"findsLabel\":\"Shop At Tempur-Pedic\",\"findsLink\":\"https:\/\/tempurpedic.pxf.io\/c\/1201867\/1070808\/13723?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.tempurpedic.com%2Fshop-pillows%2Ftempur-neck-pillow%2F\",\"findsNonAffiliateLink\":\"https:\/\/www.tempurpedic.com\/shop-pillows\/tempur-neck-pillow\/\",\"url\":\"https:\/\/www.tempurpedic.com\/shop-pillows\/tempur-neck-pillow\/\",\"title\":\"Tempur-Pedic Tempur-Neck Pillow\",\"vendorName\":\"Tempur-Pedic\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":129}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Tempur foam <strong>|\u00a0Firmness:\u00a0<\/strong>Firm <strong>| Loft:<\/strong> 3.5, 4 or 4.75 inches | <strong>Outer material:\u00a0<\/strong>Polyester | <strong>Trial: <\/strong>None<\/p>\n<p><strong>What\u2019s notable: <\/strong>Thanks to its dense Tempur foam material, this pillow maintains its shape well and its bolster shape provides excellent neck support.<\/p>\n<p><strong>What could be better: <\/strong>Tempur-Pedic doesn\u2019t accept returns for this pillow. If you\u2019ve never tried a foam pillow, we recommend sampling one at a Tempur-Pedic store before fully committing.<\/p>\n<p>With a bolstered lower half, the Tempur-Pedic Tempur-Neck Pillow is designed to give targeted support to your neck, which can help alleviate tense muscles. Its ergonomic shape and firm-yet-moldable foam filling makes it the overall winner on this list; the contoured design encourages neutral alignment of the head, neck and spine. The hypoallergenic polyester knit cover is easy to remove and wash for regular maintenance. The Tempur-Neck comes in small, medium and large sizes to suit a variety of body types and sleep styles: The brand\u2019s website is equipped with a chart to help you determine the right size for you. However, it is not recommended for stomach sleepers. While Tempur-Pedic doesn\u2019t offer a trial period for pillows, this product does come with a five-year limited warranty. You can also add cooling technology to the Tempur-Neck for $20 if you sleep hot.\u00a0<\/p>\n<\/div>\n<\/div>\n<hr>\n<p><em>The <\/em><a href=\"https:\/\/www.forbes.com\/forbes-vetted-best-product-awards\/2024\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/forbes-vetted-best-product-awards\/2024\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/forbes-vetted-best-product-awards\/2024\/\" aria-label=\"2024 Forbes Vetted Best Product Awards\"><em data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/forbes-vetted-best-product-awards\/2024\/\">2024 Forbes Vetted Best Product Awards<\/em><\/a><em> are here: Explore our 150 top-recommended items across categories after extensive research and testing.<\/em><\/p>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Amazon<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Osteo Cervical Pillow (Now 50% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|394|Osteo Cervical Pillow (Now 50% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Cervical Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Butterfly Shape That Cradles Your Head And Neck \",\"id\":\"header-3\"}],\"callOutText\":\"Save $38.00 (48%)\",\"findsLabel\":\"Shop At Amazon\",\"findsLink\":\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"findsNonAffiliateLink\":\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\",\"url\":\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\",\"title\":\"Osteo Cervical Pillow (Now 50% Off)\",\"vendorName\":\"Amazon\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":80,\"salePrice\":42}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Memory foam <strong>|\u00a0Firmness:\u00a0<\/strong>Medium <strong>|<\/strong> <strong>Loft:<\/strong> 4.1 or 5.2 inches<strong> | Outer material:<\/strong>\u00a03D mesh fiber <strong>|<\/strong> <strong>Trial: <\/strong>100 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The butterfly shape cradles the neck and it comes with a removable memory foam insert.<\/p>\n<p><strong>What could be better:<\/strong> The cervical shape isn\u2019t ideal for sleepers who switch positions frequently at night.<\/p>\n<p>A cervical pillow, also referred to as an orthopedic pillow, is designed to correct your body\u2019s positioning to help eliminate potential sources of tension while you sleep. Made with supportive memory foam, the Osteo Cervical Pillow has a butterfly shape that gently holds your neck in place. It\u2019s most suitable for side and back sleepers, and it comes with a removable memory foam insert that allows you to adjust the height. However, some customers note that the pillow was difficult to readjust when they shifted from their sides to their backs, so it may not be the best option for combination sleepers.<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Eli &#038; Elm<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|291|Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Pillow For Side Sleepers With Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Curved Shape That Promotes Spinal Alignment\",\"id\":\"header-3\"}],\"callOutText\":\"Save $27.01 (20%)\",\"findsLabel\":\"Shop At Eli &#038; Elm\",\"findsLink\":\"https:\/\/shareasale.com\/r.cfm?b=999&#038;u=1719271&#038;m=80517&#038;afftrack=6792e2369cd84a709d76a76b&#038;urllink=eliandelm.com%2Fproduct%2Fcotton-pillow%2F\",\"findsNonAffiliateLink\":\"https:\/\/eliandelm.com\/product\/cotton-pillow\/\",\"url\":\"https:\/\/eliandelm.com\/product\/cotton-pillow\/\",\"title\":\"Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)\",\"vendorName\":\"Eli &#038; Elm\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":135,\"salePrice\":107.99}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Latex, polyester <strong>|\u00a0Firmness:\u00a0<\/strong>Adjustable <strong>|<\/strong> <strong>Loft:<\/strong> Adjustable<strong> | Outer material:\u00a0<\/strong>Cotton, polyester and spandex |<strong> Trial: <\/strong>45 nights<\/p>\n<p><strong>What\u2019s notable:<\/strong> You can add or remove fill to find the right firmness and height, and its U-shaped design is specifically made for side sleepers.<\/p>\n<p><strong>What could be better: <\/strong>This pillow is only offered in a queen size.<\/p>\n<p>The Eli &#038; Elm Side Sleeper Pillow has an innovative crescent shape that accommodates your shoulder while you\u2019re lying on your side, so your neck stays on a neutral plane in line with your spine. Along with the curved design, the springy latex-polyester filling is great for side sleepers, as it offers ample support and just the right amount of give. If the pillow is too firm right out of the box, you can remove the filling to adjust it to your liking. On the contrary, you can buy <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Flatex-additional-fill%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/shareasale.com\/r.cfm?b=999&#038;u=1719271&#038;m=80517&#038;afftrack=6792e2369cd84a709d76a76b&#038;urllink=eliandelm.com%2Fproduct%2Flatex-additional-fill%2F\",\"purchaseLink\":\"https:\/\/eliandelm.com\/product\/latex-additional-fill\/\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Flatex-additional-fill%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"additional fill\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|eliandelm.com|291|Eli &#038; Elm Side Sleeper Pillow (Now 20% Off)|additional fill|none\">additional fill<\/a> if you want it to be firmer. The main downside of this pillow\u2019s shape, however, is that it doesn\u2019t have the same spine-aligning effect for back sleepers; combination sleepers who shift between their side and back throughout the night may not have the best results.<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Amazon<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Epabo Contour Memory Foam Pillow (Now 23% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|402|Epabo Contour Memory Foam Pillow (Now 23% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Affordable Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Contoured Option With A Reasonable Price Tag\",\"id\":\"header-3\"}],\"callOutText\":\"Save $10.29 (23%)\",\"findsLabel\":\"Shop At Amazon\",\"findsLink\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"findsNonAffiliateLink\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\",\"url\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\",\"title\":\"Epabo Contour Memory Foam Pillow (Now 23% Off)\",\"vendorName\":\"Amazon\",\"showLivePricing\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":45,\"salePrice\":34.71}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Memory foam<strong> | Firmness:\u00a0<\/strong>Firm <strong>| Loft:<\/strong> 3.9, 4.6, 4.8 or 5 inches <strong>| Outer material:\u00a0<\/strong>Polyester and rayon<strong> | Trial: <\/strong>30 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The curved surface cradles the neck well, and its adjustable height and five size options appeal to a variety of sleepers.<\/p>\n<p><strong>What could be better: <\/strong>There is a longer adjustment period for this pillow than other options, likely due to its unique shape.<\/p>\n<p>A high-quality, supportive pillow doesn\u2019t have to cost a lot of money. This under-$50 pick from Epabo has thousands of 5-star reviews from Amazon customers, with many praising its design and ability to relieve a stiff neck. Similar to the Tempur-Pedic pillow above, it has a raised bottom half that provides ample neck support, but unlike the Tempur-Pedic, the center of this pillow features a dip that gently cradles your neck for optimal alignment. There\u2019s also a piece of memory foam at the bottom you can remove if the pillow feels too high. Some reviewers note that it requires an adjustment period of a few weeks\u2014but once they acclimated to the pillow\u2019s shape, they noticed a decrease in neck pain. Keep in mind that this pillow is on the firmer side, so it may not be the right choice if you prefer a plusher style.<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Parachute<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Parachute Down Pillow<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|293|Parachute Down Pillow\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Down Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Fluffy Pick With Multiple Firmness Options\",\"id\":\"header-3\"}],\"callOutText\":\"and up\",\"findsLabel\":\"Shop At Parachute\",\"findsLink\":\"https:\/\/parachutehome.sjv.io\/c\/1201867\/1110616\/14093?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.parachutehome.com%2Fproducts%2Fdown-pillow%2F\",\"findsNonAffiliateLink\":\"https:\/\/www.parachutehome.com\/products\/down-pillow\/\",\"url\":\"https:\/\/www.parachutehome.com\/products\/down-pillow\/\",\"title\":\"Parachute Down Pillow\",\"vendorName\":\"Parachute Home\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":140}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Down<strong> |\u00a0Firmness:\u00a0<\/strong>Soft, medium or firm <strong>|<\/strong> <strong>Loft:<\/strong> Low to high depending on firmness<strong> | Outer material: <\/strong>Cotton sateen<strong>\u00a0|<\/strong> <strong>Trial: <\/strong>60 nights<\/p>\n<p><strong>What\u2019s notable:<\/strong> Its breathable cotton shell and availability in three firmness options make it appealing to a wide range of sleepers.<\/p>\n<p><strong>What could be better: <\/strong>Some reviews complain of initial animal-like smell.<\/p>\n<p>Made using delicate feathers found in the undercoating of ducks and geese, down filling is plush, soft and luxurious. A high-quality down pillow gently molds to your neck\u2019s shape, which can help relieve tense muscles. This option from Parachute is crafted with a 100% cotton cover and Responsible Down Standard-certified filling, so you can rest assured you\u2019re getting the highest level of quality. There are three firmness options to choose from (soft, medium, firm), which cater mainly to back and stomach sleepers. (If you strictly lie on your side, you may want to check out the brand\u2019s <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fparachutehome.sjv.io%252Fc%252F1201867%252F1110616%252F14093%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.parachutehome.com%25252Fproducts%25252Fside-sleeper-pillow-down%25253Fopt-size%25253Dstandard&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/parachutehome.sjv.io\/c\/1201867\/1110616\/14093?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.parachutehome.com%2Fproducts%2Fside-sleeper-pillow-down%3Fopt-size%3Dstandard\",\"purchaseLink\":\"https:\/\/www.parachutehome.com\/products\/side-sleeper-pillow-down?opt-size=standard\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fparachutehome.sjv.io%252Fc%252F1201867%252F1110616%252F14093%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.parachutehome.com%25252Fproducts%25252Fside-sleeper-pillow-down%25253Fopt-size%25253Dstandard&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Down Side Sleeper Pillow\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|parachutehome.com|293|Parachute Down Pillow|Down Side Sleeper Pillow|none\">Down Side Sleeper Pillow<\/a> for better support.) Just keep in mind that down filling has the tendency to shift and clump during the night, so you should plan on regularly fluffing your pillow to keep it evenly distributed.<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Avocado<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Avocado Green Pillow (Now 15% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|310|Avocado Green Pillow (Now 15% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Sustainable Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Made With Organic Materials And Adjustable Fill\",\"id\":\"header-3\"}],\"callOutText\":\"Save $18.00 (15%)\",\"findsLabel\":\"Shop At Avocado\",\"findsLink\":\"https:\/\/avocadomattress.n5ka.net\/c\/1201867\/626062\/10135?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.avocadogreenmattress.com%2Fcollections%2Fpillows%2Fproducts%2Fgreen-pillow\",\"findsNonAffiliateLink\":\"https:\/\/www.avocadogreenmattress.com\/collections\/pillows\/products\/green-pillow\",\"url\":\"https:\/\/www.avocadogreenmattress.com\/collections\/pillows\/products\/green-pillow\",\"title\":\"Avocado Green Pillow (Now 15% Off)\",\"vendorName\":\"Avocado Green Mattress\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":119,\"salePrice\":101}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Organic kapok, organic latex <strong>|\u00a0Firmness:\u00a0<\/strong>Medium <strong>|<\/strong> <strong>Loft:<\/strong> Adjustable<strong> | Outer material:<\/strong>\u00a0Organic cotton <strong>|<\/strong> <strong>Trial: <\/strong>100 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>It\u2019s made with organic and vegan materials featuring <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/mattress-certification-guide\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/mattress-certification-guide\/\" target=\"_self\" aria-label=\"third-party certifications\">third-party certifications<\/a>, plus it comes with a one-year warranty\u2014rare as far as pillows go.<\/p>\n<p><strong>What could be better: <\/strong>Some customers say they wish the filling was fluffier.<\/p>\n<p>For those who prioritize a pillow for neck pain made with organic, sustainably sourced materials, the Avocado Green Pillow is the clear winner. Its filling consists of GOLS-certified organic latex rubber and GOTS-certified organic kapok plant fiber, which comes from the seeds of the kapok tree. Kapok has a similar feel to down or cotton, but is lighter in weight. Combined with the latex, it results in a bouncy, supportive and supremely soft filling that supports your head and neck. The cover is made of breathable, skin-friendly and GOTS-certified organic cotton. Since the amount of filling inside the pillow is adjustable, it\u2019s suitable for back, stomach and side sleepers.\u00a0<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>The Company Store<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>The Company Store Duo Sleep Neck Posture Pillow<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|295|The Company Store Duo Sleep Neck Posture Pillow\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Pillow For Back Sleepers With Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Accommodates For Shifting During The Night\",\"id\":\"header-3\"}],\"callOutText\":\"\",\"findsLabel\":\"Shop At The Company Store\",\"findsLink\":\"https:\/\/the-company-store.7eer.net\/c\/1201867\/219128\/3509?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.thecompanystore.com%2Fselections%2Fduo-sleep-neck-pillow%2FPP25-OS-WHITE.html%2F\",\"findsNonAffiliateLink\":\"https:\/\/www.thecompanystore.com\/selections\/duo-sleep-neck-pillow\/PP25-OS-WHITE.html\/\",\"url\":\"https:\/\/www.thecompanystore.com\/selections\/duo-sleep-neck-pillow\/PP25-OS-WHITE.html\/\",\"title\":\"The Company Store Duo Sleep Neck Posture Pillow\",\"vendorName\":\"\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":79}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Polyester <strong>|\u00a0Firmness:\u00a0<\/strong>Medium <strong>|<\/strong> <strong>Loft:<\/strong> 4 inches (center); 5.5 inches (sides) <strong>| Outer material:<\/strong>\u00a0Cotton and polyester <strong>|<\/strong> <strong>Trial: <\/strong>30 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The segmented design offers targeted support and contours to the neck\u2019s natural curve, which allows sleepers to switch comfortably between their back and side.<\/p>\n<p><strong>What could be better: <\/strong>It only comes in one size (queen) and the removable cover is sold separately.<\/p>\n<p>Back sleepers typically benefit from medium to medium-firm pillows with a medium loft, and The Company Store Duo Sleep Neck Posture Pillow fits the bill. Its segmented design creates different heights with fluffy polyester filling\u2014the center is four inches tall, while the raised sides are 5.5 inches\u2014to keep your head cradled in one spot while you sleep. And while it caters to back sleepers, reviews say it\u2019s equally comfortable for side sleepers, making it a great choice for combination sleepers who shift positions often throughout the night. However, some shoppers say it\u2019s too big to fit in a standard pillowcase, so you may want to invest in the <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fthe-company-store.7eer.net%252Fc%252F1201867%252F219128%252F3509%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.thecompanystore.com%25252Fduo-side-and-back-sleeper-posture-pillow-cover%25252FPP70.html%25253F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/the-company-store.7eer.net\/c\/1201867\/219128\/3509?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.thecompanystore.com%2Fduo-side-and-back-sleeper-posture-pillow-cover%2FPP70.html%3F\",\"purchaseLink\":\"https:\/\/www.thecompanystore.com\/duo-side-and-back-sleeper-posture-pillow-cover\/PP70.html?\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fthe-company-store.7eer.net%252Fc%252F1201867%252F219128%252F3509%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.thecompanystore.com%25252Fduo-side-and-back-sleeper-posture-pillow-cover%25252FPP70.html%25253F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"accompanying cotton pillowcase\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|thecompanystore.com|295|The Company Store Duo Sleep Neck Posture Pillow|accompanying cotton pillowcase|none\">accompanying cotton pillowcase<\/a>, which is sold separately.\u00a0<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Coop Sleep Goods<\/small><\/p>\n<\/figcaption><\/figure>\n<p><h3>Coop Sleep Goods Original Adjustable Pillow<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|303|Coop Sleep Goods Original Adjustable Pillow\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Adjustable Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Customizable Loft For Optimal Comfort\",\"id\":\"header-3\"}],\"callOutText\":\"\",\"findsLabel\":\"$63.20 At Amazon\",\"findsLink\":\"https:\/\/www.amazon.com\/dp\/B00EINBSEW\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"findsNonAffiliateLink\":\"https:\/\/www.amazon.com\/dp\/B00EINBSEW\",\"url\":\"https:\/\/www.amazon.com\/dp\/B00EINBSEW\",\"title\":\"Coop Sleep Goods Original Adjustable Pillow\",\"vendorName\":\"Amazon\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[{\"url\":\"https:\/\/coopsleepgoods.com\/products\/the-original-pillow\/\",\"affiliatizedUrl\":\"https:\/\/coop-sleep-goods.pxf.io\/c\/1201867\/1335433\/16145?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fcoopsleepgoods.com%2Fproducts%2Fthe-original-pillow%2F\",\"price\":0,\"salePrice\":0,\"callToAction\":\"$85 At Coop Sleep Goods\",\"callOutText\":\"\"}],\"showAdditionalVendors\":true,\"price\":85}\"><\/fbs-pricing><\/p>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Memory foam, microfiber <strong>|\u00a0Firmness:\u00a0<\/strong>Medium-firm <strong>|<\/strong> <strong>Loft:<\/strong> Adjustable <strong>|<\/strong> <strong>Outer material:\u00a0<\/strong>Polyester, bamboo-derived rayon <strong>| Trial: <\/strong>100 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The bamboo-derived pillowcase promotes ample breathability, plus it comes with additional filling if you\u2019re looking for a firmer feel.<\/p>\n<p><strong>What could be better: <\/strong>Some reviews complain of an off-gassing smell.<\/p>\n<p>Whether you sleep on your side, back, stomach or a combination of the three, you can customize the Coop Original Adjustable Pillow to suit your individual needs. It comes with an extra half-pound of filling, which is a blend of medium-firm memory foam and microfiber. Simply add or remove filling to the pillow until your neck is aligned with your spine when you lie down on it (and store away any extra filling for future fluff-ups). The Coop Original has a breathable cover made with bamboo-derived rayon, which is thermoregulating for a comfortable night\u2019s sleep. Note that this pillow is also available in a <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-original-pillow%25252F%25253Fvariant%25253D43955793330229&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/coop-sleep-goods.pxf.io\/c\/1201867\/1335433\/16145?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fcoopsleepgoods.com%2Fproducts%2Fthe-original-pillow%2F%3Fvariant%3D43955793330229\",\"purchaseLink\":\"https:\/\/coopsleepgoods.com\/products\/the-original-pillow\/?variant=43955793330229\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-original-pillow%25252F%25253Fvariant%25253D43955793330229&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Cut-Out\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|coopsleepgoods.com|303|Coop Sleep Goods Original Adjustable Pillow|Cut-Out|none\">Cut-Out<\/a> style specifically for side sleepers and a <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-original-pillow%25252F%25253Fvariant%25253D43955793231925&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/coop-sleep-goods.pxf.io\/c\/1201867\/1335433\/16145?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fcoopsleepgoods.com%2Fproducts%2Fthe-original-pillow%2F%3Fvariant%3D43955793231925\",\"purchaseLink\":\"https:\/\/coopsleepgoods.com\/products\/the-original-pillow\/?variant=43955793231925\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-original-pillow%25252F%25253Fvariant%25253D43955793231925&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Crescent\" target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|coopsleepgoods.com|303|Coop Sleep Goods Original Adjustable Pillow|Crescent|none\">Crescent<\/a> style for side sleepers who shift to their backs.\u00a0<\/p>\n<p><strong>What our editors say:<\/strong> Special projects editor <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/jennifer-ferrise\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/jennifer-ferrise\/\" target=\"_self\" aria-label=\"Jennifer Ferrise\">Jennifer Ferrise<\/a> says, \u201cI\u2019m a combo sleeper, so being able to adjust [the Coop Original Adjustable Pillow] has been great, and I also like that if it starts to flatten over time you can easily add to the fill to plump it up again.\u201d Senior home and kitchen editor <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/amanda-arnold\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/amanda-arnold\/\" target=\"_self\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"00>Amanda Arnold<\/a> has the <a href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-eden-cool&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" affiliate-data=\"{\"affiliateLink\":\"https:\/\/coop-sleep-goods.pxf.io\/c\/1201867\/1335433\/16145?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fcoopsleepgoods.com%2Fproducts%2Fthe-eden-cool\",\"purchaseLink\":\"https:\/\/coopsleepgoods.com\/products\/the-eden-cool\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fcoop-sleep-goods.pxf.io%252Fc%252F1201867%252F1335433%252F16145%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fcoopsleepgoods.com%25252Fproducts%25252Fthe-eden-cool&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"11 target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalModuleTextLink:6792e2369cd84a709d76a76b|finds|coopsleepgoods.com|303|Coop Sleep Goods Original Adjustable Pillow|cooling version|none\">cooling version<\/a> of the Coop pillow and says, \u201cI\u2019m not lying when I say that, in the days right after I got the pillow, I looked forward to going to sleep <em>just <\/em>so I could rest my head and sink into it.&#8221;<\/p>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.forbescoupons.com\/brand\/amazon\/\" target=\"_blank\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"22 rel=\"nofollow noopener noreferrer\" data-ga-track=\"ExternalLink:https:\/\/www.forbescoupons.com\/brand\/amazon\/\"><span><span>Coupons By Forbes Vetted<\/span><span>The Best Amazon Promo Codes | Online Promo Codes, Offers &#038; Discounts<\/span><\/span><\/a><\/p>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Tuft &#038; Needle<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Tuft &#038; Needle Original Foam Pillow (Now 25% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|316|Tuft &#038; Needle Original Foam Pillow (Now 25% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Memory Foam Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Keeps Its Shape All Night Long\",\"id\":\"header-3\"}],\"callOutText\":\"Save $20.00 (25%)\",\"findsLabel\":\"Shop At Tuft &#038; Needle\",\"findsLink\":\"https:\/\/tuftandneedle.attfm2.net\/c\/1201867\/662499\/10403?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.tuftandneedle.com%2Fproducts%2Ffoam-pillow\",\"findsNonAffiliateLink\":\"https:\/\/www.tuftandneedle.com\/products\/foam-pillow\",\"url\":\"https:\/\/www.tuftandneedle.com\/products\/foam-pillow\",\"title\":\"Tuft &#038; Needle Original Foam Pillow (Now 25% Off)\",\"vendorName\":\"Tuft and Needle\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":80,\"salePrice\":60}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Memory foam with graphite and cooling gel <strong>|\u00a0Firmness:\u00a0<\/strong>N\/A <strong>|<\/strong> <strong>Loft:<\/strong> 5 inches<strong> | Outer material:<\/strong>\u00a0Micro polyamide, polyester <strong>|<\/strong> <strong>Trial: <\/strong>100 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>We like its balanced, medium feel for back and side sleeping, and its durable foam structure offers plenty of support.<\/p>\n<p><strong>What could be better: <\/strong>Some side sleepers say it lacks support.<\/p>\n<p>Thanks to their supportive, conforming properties, memory foam pillows are a popular choice for those who live with chronic neck pain. This pillow from Tuft &#038; Needle is filled with the brand\u2019s signature T&#038;N Adaptive open-cell foam, which keeps its shape all night long\u2014no constant fluffing or readjusting required. The brand doesn\u2019t give it a specific firmness rating, but rather describes it as \u201csoft and squishy while remaining supportive.\u201d Thousands of 5-star reviewers agree, with many describing it as not too soft or too firm. Some memory foam pillows have a reputation of trapping heat and getting too warm, but this one is designed to be breathable and temperature-regulating. It\u2019s made to accommodate all sleeping positions, but reviews say it\u2019s particularly well-suited for back and stomach sleepers; side sleepers may crave a loftier pillow.<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<p><span>MOST POPULAR<\/span><\/p>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Purple<\/small><\/p>\n<\/figcaption><\/figure>\n<p><h3>Purple Harmony Pillow (Now 10% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|299|Purple Harmony Pillow (Now 10% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Cooling Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Gridded Gel Layer That Wicks Away Heat\",\"id\":\"header-3\"}],\"callOutText\":\"Save $20.00 (10%)\",\"findsLabel\":\"$179 At Amazon\",\"findsLink\":\"https:\/\/www.amazon.com\/Purple-Harmony-Pillow-Grid-Standard\/dp\/B07ZWHGZBK\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"findsNonAffiliateLink\":\"https:\/\/www.amazon.com\/Purple-Harmony-Pillow-Grid-Standard\/dp\/B07ZWHGZBK\",\"url\":\"https:\/\/www.amazon.com\/Purple-Harmony-Pillow-Grid-Standard\/dp\/B07ZWHGZBK\",\"title\":\"Purple Harmony Pillow (Now 10% Off)\",\"vendorName\":\"Amazon\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[{\"url\":\"https:\/\/www.wayfair.com\/bed-bath\/pdp\/purple-the-harmony-pillow-w100778036.html\",\"affiliatizedUrl\":\"https:\/\/www.dpbolvw.net\/click-8842431-13720150?sid=6792e2369cd84a709d76a76b&#038;url=https%3A%2F%2Fwww.wayfair.com%2Fbed-bath%2Fpdp%2Fpurple-the-harmony-pillow-w100778036.html\",\"price\":0,\"salePrice\":0,\"callToAction\":\"$179.10 At Wayfair\",\"callOutText\":\"\"},{\"url\":\"https:\/\/purple.com\/pillows\/harmony\",\"affiliatizedUrl\":\"https:\/\/purple.e9jo.net\/c\/1201867\/454867\/8120?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fpurple.com%2Fpillows%2Fharmony\",\"callToAction\":\"$179 At Purple\",\"callOutText\":\"\"}],\"showAdditionalVendors\":true,\"price\":199,\"salePrice\":179}\"><\/fbs-pricing><\/p>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Latex, polymer <strong>|\u00a0Firmness:\u00a0<\/strong>Medium <strong>|<\/strong> <strong>Loft:<\/strong> 5.5, 6.5 or 7.5 inches<strong> | Outer material:<\/strong>\u00a0Nylon, spandex <strong>|<\/strong> <strong>Trial: <\/strong>100 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The Honeycomb GelFlex grid and moisture-wicking cover helps disperse heat, plus it comes in three height options available for different sleep styles.<\/p>\n<p><strong>What could be better: <\/strong>Since it\u2019s heavier than your average pillow, it\u2019s not great for travel.<\/p>\n<p>For those who run warm at night, a pillow designed with a cooling layer can help regulate the temperature of its surface, resulting in a more comfortable night\u2019s sleep. The Purple Harmony Pillow has a patented Honeycomb GelFlex Grid layer that helps disperse heat over the latex filling, which is also naturally cooling. This, combined with a moisture-wicking mesh cover, makes the Purple Harmony a fantastic choice for hot sleepers with neck pain. It\u2019s available in three heights, ranging from 5.5 to 7.5 inches: Stomach and back sleepers should opt for the lower loft, while side sleepers should find more support from the medium and high lofts. While this pillow is pricey, it does have a 100-night trial period, so you can make sure it\u2019s the right fit for you.\u00a0<\/p>\n<p><strong>What our editors say: <\/strong>\u201cThe <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/purple-harmony-pillow-ode\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/purple-harmony-pillow-ode\/\" target=\"_self\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"33>Purple Harmony Pillow<\/a> totally shocked me,\u201d says senior mattress and sleep editor <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/bchapmanforbescom\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/bchapmanforbescom\/\" target=\"_self\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"44>Bridget Chapman<\/a>. \u201cI really thought it wouldn\u2019t live up to the hype, but it has a nontraditional feel that, to my own surprise, I quickly came to adore. It\u2019s supportive, cooling and requires no fluffing even after months of sleeping on it. Just keep in mind it\u2019s a bit heavy and floppy to move around.\u201d<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<div>\n<figure role=\"presentation\"><figcaption>\n<p><small>Amazon<\/small><\/p>\n<\/figcaption><\/figure>\n<div>\n<h3>Epabo Contour Memory Foam Pillow (Now 23% Off)<\/h3>\n<p><fbs-pricing stripped-content=\"{\"id\":\"content_6792e2369cd84a709d76a76b\",\"authorGroup\":{\"primaryAuthor\":{\"name\":\"Claire Epting\"}},\"uri\":\"http:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\/\",\"channelSectionMappings\":[{\"id\":\"channel_117\",\"channelName\":\"Mattress &#038; Sleep\",\"url\":\"\/vetted\/mattress-sleep\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_117section_2226\",\"channelName\":\"Mattress &#038; Sleep\",\"sectionName\":\"Pillows\",\"url\":\"\/vetted\/mattress-sleep\/pillows\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"},{\"id\":\"channel_94\",\"channelName\":\"Forbes Vetted\",\"url\":\"\/vetted\",\"specialSlot\":\"\",\"dsfChannelName\":\"\",\"dsfSectionName\":\"\",\"sponsored\":false,\"videoSpecialSlot\":\"\"}],\"bertieBadges\":[{\"id\":\"662fed86c6274371f26c9ab6\",\"slug\":\"vetted\/sleep-week-2024\",\"displayName\":\"Sleep Week 2024\",\"status\":\"active\",\"priority\":1234567,\"streamUrl\":\"https:\/\/www.forbes.com\/vetted\/sleep-week-2024\/\",\"display\":true},{\"id\":\"5f930a895a865a000611c9c7\",\"slug\":\"shopping-recirc\",\"displayName\":\"Shopping Recirc\",\"status\":\"active\",\"priority\":85,\"streamUrl\":\"\"}],\"naturalId\":\"blogAndPostId\/blog\/post\/4983-6792e2369cd84a709d76a76b\",\"linkRanId\":\"7adb8376-f0f6-4815-9a71-1561dfab5d55\"}\" embed-data=\"{\"additionalAttributes\":[\"6792e2369cd84a709d76a76b|finds|mbbRetailerPlaceholder|285|Epabo Contour Memory Foam Pillow (Now 23% Off)\"],\"attributes\":[{\"type\":\"h2\",\"name\":\"Best Affordable Pillow For Neck Pain\",\"id\":\"header-2\"},{\"type\":\"h3\",\"name\":\"Contoured Option With A Reasonable Price Tag\",\"id\":\"header-3\"}],\"callOutText\":\"Save $10.29 (23%)\",\"findsLabel\":\"Shop At Amazon\",\"findsLink\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"findsNonAffiliateLink\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\",\"url\":\"https:\/\/www.amazon.com\/dp\/B07BKVG42X\",\"title\":\"Epabo Contour Memory Foam Pillow (Now 23% Off)\",\"vendorName\":\"Amazon\",\"showLivePricing\":false,\"isAmznPrimeExclusive\":false,\"productAlternatives\":[],\"showAdditionalVendors\":false,\"price\":45,\"salePrice\":34.71}\"><\/fbs-pricing><\/div>\n<\/div>\n<div>\n<p><strong>Fill: <\/strong>Memory foam<strong> | Firmness:\u00a0<\/strong>Firm <strong>| Loft:<\/strong> 3.9, 4.6, 4.8 or 5 inches <strong>| Outer material:\u00a0<\/strong>Polyester and rayon<strong> | Trial: <\/strong>30 nights<\/p>\n<p><strong>What\u2019s notable: <\/strong>The curved surface cradles the neck well, and its adjustable height and five size options appeal to a variety of sleepers.<\/p>\n<p><strong>What could be better: <\/strong>There is a longer adjustment period for this pillow than other options, likely due to its unique shape.<\/p>\n<p>A high-quality, supportive pillow doesn\u2019t have to cost a lot of money. This under-$50 pick from Epabo has thousands of 5-star reviews from Amazon customers, with many praising its design and ability to relieve a stiff neck. Similar to the Tempur-Pedic pillow above, it has a raised bottom half that provides ample neck support, but unlike the Tempur-Pedic, the center of this pillow features a dip that gently cradles your neck for optimal alignment. There\u2019s also a piece of memory foam at the bottom you can remove if the pillow feels too high. Some reviewers note that it requires an adjustment period of a few weeks\u2014but once they acclimated to the pillow\u2019s shape, they noticed a decrease in neck pain. Keep in mind that this pillow is on the firmer side, so it may not be the right choice if you prefer a plusher style.<\/p>\n<\/div>\n<\/div>\n<hr>\n<h2>Why Trust Forbes Vetted<\/h2>\n<p>At Forbes Vetted, we\u2019ve researched, written and published dozens of <a href=\"https:\/\/www.forbes.com\/vetted\/mattress-sleep\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/vetted\/mattress-sleep\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/vetted\/mattress-sleep\/\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"55>sleep and mattress stories<\/a>. Our goal is to connect readers with products that help them achieve their best nights\u2019 sleep, from the <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-mattresses-for-back-pain\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-mattresses-for-back-pain\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-mattresses-for-back-pain\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"66>best mattresses for back pain<\/a> to the <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-cooling-pillows\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-cooling-pillows\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-cooling-pillows\/\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"77>best cooling pillows<\/a>.<\/p>\n<ul>\n<li>The author of this guide, <a href=\"https:\/\/www.forbes.com\/sites\/claire-epting\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/claire-epting\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/claire-epting\/\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"88>Claire Epting<\/a>, is a Forbes Vetted updates writer with over five years of experience covering topics in the lifestyle space.<\/li>\n<li>The publishing of this story was overseen by mattress and sleep editors <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/bchapmanforbescom\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/bchapmanforbescom\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/bchapmanforbescom\" aria-label=\"Eli &#038; Elm Side Sleeper Pillow\"99>Bridget Chapman<\/a> and <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/mdillonforbescom\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/mdillonforbescom\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/mdillonforbescom\" aria-label=\"2024 Forbes Vetted Best Product Awards\"00>McKenzie Dillon<\/a>. Chapman and Dillon are certified sleep science coaches with nearly a decade of combined experience testing and reviewing mattresses, pillows, bedding and more.<\/li>\n<li>Epting tapped the expertise of <a href=\"https:\/\/mdmercy.com\/find-a-doctor\/nicholas-anastasio-md\" rel=\"nofollow noopener\" target=\"_blank\" title=\"https:\/\/mdmercy.com\/find-a-doctor\/nicholas-anastasio-md\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|mdmercy.com|none|none|Nicholas Anastasio, MD|none\" aria-label=\"2024 Forbes Vetted Best Product Awards\"11>Nicholas Anastasio, MD<\/a>, a board-certified physician at Orthopedics and Joint Replacement at <a href=\"https:\/\/mdmercy.com\/\" rel=\"nofollow noopener\" target=\"_blank\" title=\"https:\/\/mdmercy.com\/\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|mdmercy.com|none|none|Mercy Medical Center|none\" aria-label=\"2024 Forbes Vetted Best Product Awards\"22>Mercy Medical Center<\/a> in Baltimore. Anastasio shared valuable insight on what to look for in a pillow for neck pain, including the right loft, firmness and materials.<\/li>\n<li>This guide is updated regularly to ensure all of our picks continue to meet our criteria for neck pain. It was last refreshed in June 2025 by senior strategy editor <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/katie-simpson\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/katie-simpson\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/people\/katie-simpson\/\" aria-label=\"2024 Forbes Vetted Best Product Awards\"33>Katie Simpson<\/a>.<\/li>\n<\/ul>\n<hr>\n<h2><strong>How We Chose The Best Pillows For Neck Pain <\/strong><\/h2>\n<p>To identify the best pillows for neck pain, we first reviewed our own library of <a href=\"https:\/\/www.forbes.com\/vetted\/mattress-sleep\/pillows\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/vetted\/mattress-sleep\/pillows\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/vetted\/mattress-sleep\/pillows\/\" aria-label=\"2024 Forbes Vetted Best Product Awards\"44>pillow stories<\/a> and assembled a list of reputable brands that our team has recommended and tested products from in the past.<\/p>\n<ul>\n<li>When researching each brand, we took note of which pillows had the ideal features someone with neck pain should look for, evaluating factors including loft, firmness, shape and fill material.<\/li>\n<li>With our shortlist of selections, we then considered the guidance provided by Anastasio, the expert we consulted with for this piece. We ensured that each pillow on this list was in line with his recommendations.<\/li>\n<li>To gather more information on how these pillows perform in real life, we leaned on our editors\u2019 testing experience and combed through dozens of customer reviews for each pillow, making note of overall satisfaction and specific insights. Every pillow on our final list has an average rating of at least 4 out of 5 stars.<\/li>\n<\/ul>\n<hr>\n<h2><strong>What To Consider In The Best Pillows For Neck Pain<\/strong><\/h2>\n<p>When picking the right pillow for neck pain, \u201cmaintaining a healthy, neutral position is important,\u201d according to Anastasio. However, the type of pillow that works best for you depends on your sleep position, body type and overall preferences. Here\u2019s what to keep in mind while shopping:<\/p>\n<h3>Sleeping Position And Firmness<\/h3>\n<p>It\u2019s important to consider your primary sleeping position when shopping for any pillow, but it\u2019s even more crucial to take into account if you have neck pain. Each sleeping position requires a specific firmness level to keep the neck and spine in neutral alignment. Side sleepers should look for a medium-firm to firm pillow, while back sleepers do best with a more medium-soft to medium-firm feel. Stomach sleepers do well with a soft to medium option. stomach sleepers prefer a medium-soft or soft option.<\/p>\n<h3>Loft<\/h3>\n<p>\u201cLoft\u201d refers to the height of the pillow. A low loft is considered to be three inches thick or less, a medium loft falls in the three-to-five-inch range and a high loft is greater than five inches. High loft pillows are ideal for side sleepers who benefit from the extra support, while medium-loft pillows tend to be best for back and stomach sleepers. Body type, too, may impact your decision. \u201cIf you have particularly broad shoulders or a longer neck, you may need a pillow that is more robust,\u201d says Anastasio. \u201cIf you have narrow shoulders or a shorter neck, a pillow with less \u2018height\u2019 would be more ideal.\u201d<\/p>\n<h3>Shape<\/h3>\n<p>Pillows specifically designed for neck pain come in different shapes, and the design you go with ultimately comes down to personal preference. Our top pick, the <a affiliate-data=\"{\"affiliateLink\":\"https:\/\/tempurpedic.pxf.io\/c\/1201867\/1070808\/13723?subId1=6792e2369cd84a709d76a76b&#038;u=https%3A%2F%2Fwww.tempurpedic.com%2Fshop-pillows%2Ftempur-neck-pillow\",\"purchaseLink\":\"https:\/\/www.tempurpedic.com\/shop-pillows\/tempur-neck-pillow\",\"warningMessage\":\"\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Ftempurpedic.pxf.io%252Fc%252F1201867%252F1070808%252F13723%253FsubId1%253D6792e2369cd84a709d76a76b%2526u%253Dhttps%25253A%25252F%25252Fwww.tempurpedic.com%25252Fshop-pillows%25252Ftempur-neck-pillow&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"2024 Forbes Vetted Best Product Awards\"55 target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|tempurpedic.com|none|none|Tempur-Pedic Tempur-Neck Pillow|none\">Tempur-Pedic Tempur-Neck Pillow<\/a>, features an elevated base that caters to tense neck muscles by providing extra support. The <a affiliate-data=\"{\"affiliateLink\":\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\",\"purchaseLink\":\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\",\"warningMessage\":\"\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" href=\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" title=\"https:\/\/www.amazon.com\/Osteo-Cervical-Odorless-Adjustable-Orthopedic\/dp\/B09964WTF5\/ref=sr_1_6\/\/?tag=2024610-nki0gio5wx-20&#038;linkCode=ll1&#038;ref=as_li_ss_tl\" aria-label=\"2024 Forbes Vetted Best Product Awards\"66 target=\"_blank\" data-aps-asin=\"B09964WTF5\" data-aps-asc-tag=\"2024610-nki0gio5wx-20\" rel=\"nofollow noopener\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|amazon.com|none|none|Osteo Cervical Pillow|amazon.com\">Osteo Cervical Pillow<\/a>, on the other hand, has a divet in the center that cradles the head while gently stretching your neck. Side sleepers should consider a crescent-shaped pillow with a cutout for their shoulders, like the <a affiliate-data=\"{\"affiliateLink\":\"https:\/\/shareasale.com\/r.cfm?b=999&#038;u=1719271&#038;m=80517&#038;afftrack=6792e2369cd84a709d76a76b&#038;urllink=eliandelm.com%2Fproduct%2Fcotton-pillow%2F\",\"purchaseLink\":\"https:\/\/eliandelm.com\/product\/cotton-pillow\/\",\"warningMessage\":\"\",\"articleId\":\"6792e2369cd84a709d76a76b\"}\" href=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fcotton-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" data-link-rand-id=\"7adb8376-f0f6-4815-9a71-1561dfab5d55\" title=\"https:\/\/clicks.trx-hub.com\/xid\/forbes_ghj568dre?q=https%253A%252F%252Fshareasale.com%252Fr.cfm%253Fb%253D999%2526u%253D1719271%2526m%253D80517%2526afftrack%253D6792e2369cd84a709d76a76b%2526urllink%253Deliandelm.com%25252Fproduct%25252Fcotton-pillow%25252F&#038;ref=http%3A%2F%2Fwww.forbes.com%2Fsites%2Fforbes-personal-shopper%2Farticle%2Fbest-pillow-for-neck-pain%2F&#038;event_type=click&#038;utm_source=&#038;linkRanId=7adb8376-f0f6-4815-9a71-1561dfab5d55\" aria-label=\"2024 Forbes Vetted Best Product Awards\"77 target=\"_blank\" rel=\"nofollow noopener\" data-ga-track=\"ExternalTextLink:6792e2369cd84a709d76a76b|finds|eliandelm.com|none|none|Eli &#038; Elm Side Sleeper Pillow|none\">Eli &#038; Elm Side Sleeper Pillow<\/a>, to help achieve neutral alignment.<\/p>\n<h3>Materials<\/h3>\n<p>Many pillows are filled with memory foam, latex, down, polyfill or a blend of these materials. Here\u2019s a breakdown of each:<\/p>\n<ul>\n<li><strong>Memory foam:<\/strong> Memory foam is made of polyurethane, and it can either be shredded or in block form. This filling is soft and molds to your head and neck, offering relief from joint pressure. \u201c<a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-memory-foam-pillows\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-memory-foam-pillows\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-memory-foam-pillows\/\" aria-label=\"2024 Forbes Vetted Best Product Awards\"88>Memory foam pillows<\/a> can conform to your anatomy better and generally do a better job than down or latex pillows,\u201d says Anastasio. It does tend to absorb heat, though, so it may not be ideal for hot sleepers.<\/li>\n<li><strong>Latex Foam:<\/strong> Like memory foam, <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-latex-pillows\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-latex-pillows\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-latex-pillows\/\" aria-label=\"2024 Forbes Vetted Best Product Awards\"99>latex foam<\/a> is available in shredded or block forms. However, it\u2019s more responsive, cooling and bouncy than memory foam. Latex foam is derived from rubber tree sap, and for this reason, pillows filled with this material tend to be more expensive.<\/li>\n<li><strong>Down:<\/strong> Made from the undercoats of geese or ducks, <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-down-pillows\/\" target=\"_self\" title=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-down-pillows\/\" data-ga-track=\"InternalLink:https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-down-pillows\/\" aria-label=\"additional fill\"00>down filling<\/a> is moldable, springy and soft, making it great for pillows designed for back and stomach sleepers. It doesn\u2019t offer as much support as memory or latex foam, however, and it can be expensive.<\/li>\n<li><strong>Polyfill: <\/strong>This type of filling is made from curled polyester fibers, and is a popular choice due to its fluffiness and affordability. Keep in mind that polyfill has the tendency to clump, so it may require some extra effort to keep the filling evenly distributed.<\/li>\n<\/ul>\n<hr>\n<div id=\"frequently-asked-questions-0\" data-theme=\"light\">\n<h2>Frequently Asked Questions (FAQs)<\/h2>\n<\/div>\n<\/div>\n<p> Claire Epting<br \/><a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-pillow-for-neck-pain\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you frequently wake up with a stiff or achy neck, it\u2019s likely time to invest in a new pillow. The best pillows for neck pain alleviate muscle tension and promote proper head, neck and spine alignment. After testing over a dozen options and researching countless more, we landed on the Tempur-Pedic Tempur-Neck Pillow as<\/p>\n","protected":false},"author":1,"featured_media":863662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3779,40275],"tags":[5414,145387],"class_list":["post-863661","post","type-post","status-publish","format-standard","has-post-thumbnail","category-forbes","category-pillows","tag-forbes","tag-pillows"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/863661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=863661"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/863661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/863662"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=863661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=863661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=863661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}