{"id":859850,"date":"2025-07-03T19:14:16","date_gmt":"2025-07-04T00:14:16","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/03\/in-my-spin-class-playlists-and-bpms-are-more-important-than-youd-think\/"},"modified":"2025-07-03T19:14:16","modified_gmt":"2025-07-04T00:14:16","slug":"in-my-spin-class-playlists-and-bpms-are-more-important-than-youd-think","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/07\/03\/in-my-spin-class-playlists-and-bpms-are-more-important-than-youd-think\/","title":{"rendered":"In My Spin Class, Playlists (and BPMs) Are More Important Than You&#8217;d Think"},"content":{"rendered":"<p>Science &#038; Nature If you want to create your own Peloton-style playlist, you&#8217;ll need to know a little bit of science&#8230;<br \/><a href=\"https:\/\/lifehacker.com\/health\/cycling-class-bpms?utm_medium=RSS\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Lindsey Ellefson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature If you want to create your own Peloton-style playlist, you&#8217;ll need to know a little bit of science&#8230;Read MoreLindsey Ellefson<\/p>\n","protected":false},"author":1,"featured_media":859851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4430,78587,536],"tags":[],"class_list":{"0":"post-859850","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-class","8":"category-playlists","9":"category-science-nature"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/859850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=859850"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/859850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/859851"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=859850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=859850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=859850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}