{"id":853209,"date":"2025-06-03T22:12:38","date_gmt":"2025-06-04T03:12:38","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/06\/03\/i-thought-i-had-adhd-for-years-until-an-autism-diagnosis-changed-everything\/"},"modified":"2025-06-03T22:12:38","modified_gmt":"2025-06-04T03:12:38","slug":"i-thought-i-had-adhd-for-years-until-an-autism-diagnosis-changed-everything","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/06\/03\/i-thought-i-had-adhd-for-years-until-an-autism-diagnosis-changed-everything\/","title":{"rendered":"I Thought I Had ADHD For Years, Until an Autism Diagnosis Changed Everything"},"content":{"rendered":"<div data-element-type=\"ParagraphBodyText\" data-element-index=\"2\">\n<p data-element-index=\"0\">If you&#8217;ve stumbled onto mental health TikTok, you&#8217;ve probably come across videos listing out <a href=\"https:\/\/www.tiktok.com\/t\/ZTNfjXmCP\/?ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">traits<\/a> and <a href=\"https:\/\/www.tiktok.com\/t\/ZTNfjgPVv\/?ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">tendencies<\/a> that could mean you have ADHD. Depending on who you ask, this can be a good thing. Not only does it normalize and de-stigmatize ADHD, it also may help vital information about a frequently underdiagnosed condition reach the people who need to hear it, says <a href=\"https:\/\/drjudithjoseph.com\/?ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">Judith Joseph<\/a>, MD, a practicing, board certified psychiatrist and researcher and clinical assistant professor at NYU Langone Health, known popularly as <a href=\"https:\/\/www.tiktok.com\/@drjudithjoseph?lang=en&#038;ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">Dr. Judith on TikTok<\/a>. <\/p>\n<p data-element-index=\"1\">However, with the rise of these online conversations, more people are also <em>mis<\/em>diagnosing themselves with ADHD when they actually don&#8217;t have it \u2014 or when something else is going on. Dr. Judith notes that she&#8217;s had more and more referrals lately with people showing up for <a href=\"https:\/\/www.popsugar.com\/fitness\/adderall-shortage-explained-48982274\">ADHD medications<\/a> who turn out not to have the condition at all.<\/p>\n<p data-element-index=\"2\">&#8220;That&#8217;s why <a href=\"https:\/\/news.cuanschutz.edu\/news-stories\/adhd-medication-shortage-continues-as-diagnoses-surge?ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">we have a stimulant shortage<\/a>,&#8221; says Dr. Judith. &#8220;The shortage is related to people being overdiagnosed, as well as logistical and production problems with the drugs. Online discourse\u2026 fosters that because people were self-diagnosing, especially during the pandemic.&#8221;<br \/> However, just as receiving a diagnosis when you need one can be life-changing, a misdiagnosis can be too. It can mean you&#8217;re not getting the tools and help you need if there&#8217;s another underlying condition, or you&#8217;re receiving improper treatment for a condition you don&#8217;t have. To better understand this, we talked to one woman who believed she had ADHD for years, only to realize something else was actually going on with her mental health. Here, <a href=\"https:\/\/flourishwithphonics.com\/?ref=popsugar.com&#038;=___psv__p_49386613__t_w_\" target=\"_blank\">Janet Beatrice<\/a>, a 63-year-old from Massachusetts, shares her story with PS.<\/p>\n<p data-element-index=\"4\">About 20 years ago, when my son was about 4, his teachers called me in and told me to think about testing him for ADHD. That led me to read a book called &#8220;The Out-Of-Sync Child.&#8221; I ended up recognizing<em> myself <\/em>in a lot of what the book was saying. One thing in particular it talked about was how <a href=\"https:\/\/www.popsugar.com\/health\/adhd-48865492\">people with ADHD<\/a> tend to have executive functioning issues. I really identified with this. For example, I can make up a plan and write it down, but I have trouble executing it. I have clutter everywhere on my desk that I&#8217;d love to clear up \u2014 in theory \u2014 but I don&#8217;t know where to start. Anyway, I was pretty convinced after reading it that I had ADHD.<\/p>\n<p data-element-index=\"5\">Maybe five years later, I finally went to a psychiatrist. I told him, I think I have ADHD, and he said: &#8220;Well, ya got something.&#8221; I was really put off by that response, so I didn&#8217;t go back to him \u2014 I wish he would have been less cavalier, so I could have trusted him to get to the bottom of what was happening in my brain. But I gave up for a while. Seven years after that visit, I was still having the same old struggles, so I finally went to see a different psychiatrist. I told him: &#8220;I <a href=\"https:\/\/www.popsugar.com\/fitness\/obe-fitness-ashley-mills-adhd-diagnosis-49145353\">seem to have ADHD<\/a>, but I&#8217;m not hyperactive.&#8221; He seemed puzzled. <em>I <\/em>was puzzled too. We had a few sessions, and he said: &#8220;No pressure, but do you want to try Ritalin?&#8221; I went for it but it didn&#8217;t have any effect at all on me. I stopped taking it and still was struggling in my day-to-day life.<\/p>\n<p data-element-index=\"6\">Then five years ago, someone from church sent me a message and she essentially said: &#8220;You seem kind of quirky \u2014 did you happen to know that women with autism are often misdiagnosed or undiagnosed?&#8221; She sent me an article about autism in women, and I thought: &#8220;Wow, this<em> <\/em>me,&#8221; even more so than when I read the ADHD book. A month later, I was lucky to be able to go to a neuropsychologist who gave me a provisional diagnosis of autism. She said the reason it was provisional was because you have to talk to the parents to get an &#8220;official&#8221; diagnosis, but my parents had already passed away. <\/p>\n<p data-element-index=\"7\">Getting that diagnosis was life-changing. It helped me understand myself for the first time. For so many years \u2014 decades \u2014 I was struggling deeply with executive functioning issues, but no one knew what to do with me, and no one was talking about how autism could affect this. It <a href=\"https:\/\/www.popsugar.com\/health\/managing-adhd-work-personal-essay-49384663\">felt like ADHD<\/a> was the only explanation but no one looked deeper, and I didn&#8217;t know to do so. I wish there had been more information then like there is on YouTube and TikTok today \u2014 there are a lot of people on there diagnosing themselves with autism or ADHD. That means people are probably misdiagnosing themselves sometimes, like me, but I think the more people are talking about neurodivergence and the more information that gets out there, the better. <\/p>\n<p data-element-index=\"8\">It took me a couple of decades after recognizing I had these executive functioning and sensory issues to figure out what was really going on. And then, here it is right in front of me: a diagnosis that makes sense out of so many things in my life, especially from my childhood, when I struggled to make friends and fit in. <\/p>\n<p data-element-index=\"9\">Knowing about <a href=\"https:\/\/www.popsugar.com\/health\/autism-48883054\">my autism<\/a> sooner could have made such a huge difference in my life. Having the diagnosis helps me feel less guilty about my shortcomings, and less shame about social struggles and faux pas I&#8217;ve made since childhood. I wish I&#8217;d had it as a kid so that I could understand why I was the way I was. For years, I really wanted help and I didn&#8217;t know how to ask for it or where to get it. <\/p>\n<p data-element-index=\"10\">People often say about mental health: &#8220;Why do you need to put a label on it?&#8221; But, I say, you can&#8217;t address it if you don&#8217;t know what it is. It&#8217;s not for &#8220;the sake of&#8221; having a label, it&#8217;s because if you have a label you can learn exactly what&#8217;s happening and learn tools to help make your life more manageable. I&#8217;ve also been able to learn from others online in the <a href=\"https:\/\/www.popsugar.com\/health\/autism-and-queerness-personal-experiences-49367658\">autism community<\/a> for solutions to things like social struggles at work, and to just feel less alone. <\/p>\n<p data-element-index=\"11\"><em>This interview has been condensed for length and clarity. <\/em><\/p>\n<p><em>\u2014 As told to Molly Longman<\/em><\/p>\n<p data-element-index=\"15\"><em><a href=\"http:\/\/www.popsugar.com\/author\/mollylongman\">Molly Longman<\/a> is a freelance journalist who loves to tell stories at the intersection of health and politics.<br \/> <\/em><\/p>\n<hr>\n<\/div>\n<p> Janet Beatrice <br \/><a href=\"https:\/\/www.popsugar.com\/health\/autism-misdiagnosed-adhd-essay-49386613\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve stumbled onto mental health TikTok, you&#8217;ve probably come across videos listing out traits and tendencies that could mean you have ADHD. Depending on who you ask, this can be a good thing. Not only does it normalize and de-stigmatize ADHD, it also may help vital information about a frequently underdiagnosed condition reach the<\/p>\n","protected":false},"author":1,"featured_media":853210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,725],"tags":[10016,5513],"class_list":{"0":"post-853209","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-thought","8":"category-years","9":"tag-thought","10":"tag-years"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/853209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=853209"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/853209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/853210"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=853209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=853209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=853209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}