{"id":846214,"date":"2025-05-06T14:12:09","date_gmt":"2025-05-06T19:12:09","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/05\/06\/7-simple-science-backed-rules-for-living-longer\/"},"modified":"2025-05-06T14:12:09","modified_gmt":"2025-05-06T19:12:09","slug":"7-simple-science-backed-rules-for-living-longer","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/05\/06\/7-simple-science-backed-rules-for-living-longer\/","title":{"rendered":"7 simple science-backed rules for living longer"},"content":{"rendered":"<p>Science &#038; Nature Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science\u2014and which you can skip.<br \/><a href=\"https:\/\/www.nationalgeographic.com\/health\/article\/longevity-aging-tips-science\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Ali Pattillo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science\u2014and which you can skip.Read MoreAli Pattillo<\/p>\n","protected":false},"author":1,"featured_media":846215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[536,28414,2654],"tags":[],"class_list":{"0":"post-846214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-science-nature","8":"category-science-backed","9":"category-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/846214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=846214"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/846214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/846215"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=846214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=846214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=846214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}