{"id":834364,"date":"2025-03-16T08:12:08","date_gmt":"2025-03-16T13:12:08","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/03\/16\/4-foods-a-top-nutrition-expert-avoids-at-all-costs-and-one-sweet-treat-he-eats-regularly\/"},"modified":"2025-03-16T08:12:08","modified_gmt":"2025-03-16T13:12:08","slug":"4-foods-a-top-nutrition-expert-avoids-at-all-costs-and-one-sweet-treat-he-eats-regularly","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/03\/16\/4-foods-a-top-nutrition-expert-avoids-at-all-costs-and-one-sweet-treat-he-eats-regularly\/","title":{"rendered":"4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly"},"content":{"rendered":"<div data-cy=\"article-wrapper\" id=\"content\" role=\"article\">\n<p><img alt=\"happy african american man holding plate of chips and eating snacks from potatoes on yellow isolated background, guy in white t-shirt eats fast food\" data-content-placement=\"primary_image\" fetchpriority=\"high\" width=\"768\" height=\"512\" decoding=\"async\" data-nimg=\"1\"   src=\"https:\/\/fortune.com\/img-assets\/wp-content\/uploads\/2025\/03\/GettyImages-1498169169-e1741985171634.jpg?w=1440&#038;q=75\"><\/p>\n<p>The mixture of fat, sugars, and salt combined with a texture that almost dissolves in your mouth can make it hard to stop eating certain foods.<\/p>\n<p>Getty Images<\/p>\n<\/div>\n<p><a href=\"https:\/\/fortune.com\/well\/article\/nutrition-expert-foods-avoid-ultra-processed-diet\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><br \/>\n Ani Freedman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The mixture of fat, sugars, and salt combined with a texture that almost dissolves in your mouth can make it hard to stop eating certain foods. Getty Images<\/p>\n","protected":false},"author":1,"featured_media":834365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1379,36224],"tags":[],"class_list":{"0":"post-834364","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-foods","8":"category-nutrition"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/834364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=834364"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/834364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/834365"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=834364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=834364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=834364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}