{"id":828942,"date":"2025-02-22T10:13:04","date_gmt":"2025-02-22T16:13:04","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/02\/22\/feeling-overwhelmed-by-the-news-heres-how-to-protect-your-mental-health\/"},"modified":"2025-02-22T10:13:04","modified_gmt":"2025-02-22T16:13:04","slug":"feeling-overwhelmed-by-the-news-heres-how-to-protect-your-mental-health","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/02\/22\/feeling-overwhelmed-by-the-news-heres-how-to-protect-your-mental-health\/","title":{"rendered":"Feeling Overwhelmed by the News? Here\u2019s How to Protect Your Mental Health"},"content":{"rendered":"<p>Science &#038; Nature An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while staying engaged&#8230;<br \/><a href=\"https:\/\/www.scientificamerican.com\/article\/feeling-overwhelmed-by-the-news-heres-how-to-protect-your-mental-health\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Yuri Ramage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while staying engaged&#8230;Read MoreYuri Ramage<\/p>\n","protected":false},"author":1,"featured_media":828943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25292,34809,536],"tags":[],"class_list":{"0":"post-828942","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feeling","8":"category-overwhelmed","9":"category-science-nature"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/828942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=828942"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/828942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/828943"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=828942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=828942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=828942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}