{"id":825455,"date":"2025-02-08T11:12:32","date_gmt":"2025-02-08T17:12:32","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/02\/08\/why-some-couples-experience-a-sexless-january-after-the-holidays-and-ways-to-reignite-the-spark\/"},"modified":"2025-02-08T11:12:32","modified_gmt":"2025-02-08T17:12:32","slug":"why-some-couples-experience-a-sexless-january-after-the-holidays-and-ways-to-reignite-the-spark","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/02\/08\/why-some-couples-experience-a-sexless-january-after-the-holidays-and-ways-to-reignite-the-spark\/","title":{"rendered":"\u201cWhy Some Couples Experience a \u2018Sexless January\u2019 After the Holidays and Ways to Reignite the Spark\u201d"},"content":{"rendered":"
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\n\t\t\t\t\t\t\"'Sexless\t\t\t\t\t<\/a>
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Admission: as a single person who survived a notably single holiday season, I recently came across news that triggered a slight (albeit shameful) sense of satisfaction.<\/p>\n

It all started when my friend, married for a decade, sent me an exasperated message: \u201cI swear, I\u2019ve never desired my husband more, but he\u2019s turned ice-cold towards me!\u201d<\/p>\n

Naturally, my interest was piqued. This particular pair was renowned for their exaggerated public displays of affection. They were that excessively amorous high school duo who never quite outgrew the \u201ctear each other\u2019s clothes off\u201d phase.<\/p>\n

Yeah, yeah, good for them. Sigh.<\/em><\/p>\n

So, this revelation came as a shock. She explained that she thinks their dry spell boils down to driving him nuts over Christmas. Dragging him to three different relatives\u2019 houses, assigning him the unenviable job of hanging holiday lights all over the house, and sending him on countless last-minute supermarket runs for \u201cjust one more thing.\u201d<\/p>\n

\u201cHe\u2019s so burnt out, he doesn\u2019t even want to cuddle!\u201d she moaned. Meanwhile, she\u2019s desperate to reconnect and get naked, but he\u2019s more interested in binge-watching football highlights. Yawn.<\/p>\n

It turns out she\u2019s not alone. Past surveys by the American Psychological Association found that 38% of Americans describe the holidays as \u201csomewhat stressful\u201d and 26% say they are \u201cvery stressful.\u201d Add in post-Christmas credit card debt, family drama, and bloating from one too many servings of turkey, and it\u2019s no wonder couples need a breather come January.<\/p>\n

Yes, post-holiday burnout is real. Experts agree the holidays are a perfect storm for killing the mood.<\/p>\n

\u201cIt\u2019s incredibly common for couples to experience a decline in intimacy during January,\u201d Simone Jobson, a relationship counselor based in New York, told me. \u201cThe holidays create a lot of external pressure, from financial strain to emotional exhaustion. By the time it\u2019s over, most people just need time to rest and recover.\u201d<\/p>\n

And let\u2019s not forget the rather grim elephant in the room: January is officially divorce season. Legal experts say filings spike by 30% at the start of the year, as couples who\u2019ve been holding out through the holidays finally throw in the towel. Could a bedroom drought be a warning sign? Or is it just seasonal burnout?<\/p>\n

Before you start Googling \u201ccouples\u2019 therapy near me,\u201d let\u2019s pump the brakes. A January dry spell doesn\u2019t have to spell doom and gloom for your relationship.<\/p>\n

I\u2019ve searched high and low, and found a few cheeky tips to help you thaw the frost:<\/p>\n

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  1. Start small:<\/strong> My friends\u2019 solution? She leaned over during a football game and whispered, \u201cYou know, I think the neighbors heard us last time.\u201d She says his reaction was immediate. \u201cHis eyes lit up, and suddenly I wasn\u2019t invisible anymore!\u201d Sometimes, all it takes is a sexy reminder of what you\u2019ve got.<\/li>\n
  2. Schedule a do-nothing day:<\/strong> The New York culture of \u201cgo, go, go\u201d can leave barely any time for relaxation. So why not set aside one day to do absolutely nothing except Netflix, snacking, and maybe some couch cuddles that lead to more. Aren\u2019t they the best kind of cuddles.<\/li>\n
  3. Get your flirt on:<\/strong> Remember when you used to text each other ridiculous memes, share inside jokes or surprise each other with saucy sexts? Start doing that again! Humor and playfulness are such an underrated aphrodisiac.<\/li>\n
  4. Break the routine:<\/strong> Experts say even small changes can reignite the spark. Swap your usual pizza night for a cooking class or go ice skating for a nostalgic throwback date. Bonus: physical activity boosts endorphins, which can help reignite the mood. Go climb a damn mountain together.<\/li>\n
  5. Use January as a fresh start:<\/strong> Instead of focusing on resolutions about kale smoothies and gym memberships (snore!), make a joint resolution to prioritize each other. Set goals for date nights, small surprises, or even just more hugs.<\/li>\n<\/ol>\n

    So, is a Sexless January a red flag? Not necessarily. Simone Jobson explains, \u201cMany couples recover naturally once the stress of the holidays is behind them. But if the disconnect continues into February or March, it may be worth addressing deeper issues.\u201d<\/p>\n

    Here I was, all sooky, thinking I was the only person in the world not getting a bit of action this holiday season. Turns out even the horniest of couples are giving it the ol\u2019 \u201cmeh, no thanks.\u201d<\/p>\n

    But let\u2019s not settle for that. It\u2019s time to get back in the game and heat things up. Because life\u2019s too short for a permanent \u201cSexless January\u201d \u2014 and honestly, who wants to wait until spring to bring back the spice? Not me. Christmas was cold enough!<\/p>\n<\/div><\/div>\n

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    Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Admission: as a single person who survived a notably single holiday season, I recently came across news that triggered a slight (albeit shameful) sense of satisfaction. It all started when my friend, married for a decade, sent me an exasperated message: \u201cI swear, I\u2019ve never desired my husband more, but he\u2019s turned ice-cold towards me!\u201d<\/p>\n","protected":false},"author":1,"featured_media":825456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41963,4341],"tags":[115766,8187],"class_list":{"0":"post-825455","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-why","8":"category-couples","9":"tag-why","10":"tag-couples"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/825455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=825455"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/825455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/825456"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=825455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=825455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=825455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}