{"id":819334,"date":"2025-01-12T11:12:59","date_gmt":"2025-01-12T17:12:59","guid":{"rendered":"https:\/\/newsycanuse.com\/index.php\/2025\/01\/12\/23-healthy-barley-recipes-that-arent-all-soup\/"},"modified":"2025-01-12T11:12:59","modified_gmt":"2025-01-12T17:12:59","slug":"23-healthy-barley-recipes-that-arent-all-soup","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2025\/01\/12\/23-healthy-barley-recipes-that-arent-all-soup\/","title":{"rendered":"23 Healthy Barley Recipes That Aren\u2019t All Soup"},"content":{"rendered":"<p>Recipes <\/p>\n<div>\n<div data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<p>For those who believe all barley recipes must be overly hearty or dietetic, we submit this list of our favorite uses for the ancient grain, from the classic to the contemporary. Here, you\u2019ll find familiar partners like beef and barley in stew form and wholesome grain bowls brimming with all manner of toppings. But you\u2019ll also find a satiating breakfast porridge, velvety risotto, and a pool of herb-infused buttermilk with grains of barley bobbing on top.<\/p>\n<p>Beloved for its nutty flavor, chewy texture, availability (find it in any grocery store), and rich fiber and potassium content, barley\u2014even the hulled variety\u2014is considered a healthy, whole grain. If you want to make a <a href=\"https:\/\/www.bonappetit.com\/recipe\/big-batch-of-barley\" target=\"_blank\">big batch<\/a> of the stuff, we have a method that works for hulled, hull-less, and pearled barley alike. (You\u2019re welcome.) The cooked grains will keep in your fridge for about five days, but will last in your freezer even longer.<\/p>\n<p>Let\u2019s get cooking, shall we? Here are our best barley recipes.<\/p>\n<\/div>\n<ul>\n<li id=\"6723e723560a894b6954ab27\">\n<div data-event-boundary=\"click\" data-in-view=\"{\"pattern\":\"GallerySlide\",\"variation\":\"GallerySlide.CardLeftWithCaptionAboveMultipleButtons\"}\" data-event-click=\"{\"pattern\":\"GallerySlide\",\"variation\":\"GallerySlide.CardLeftWithCaptionAboveMultipleButtons\"}\" orientation=\"landscape\" data-item=\"{\"dangerousHed\":\"Beef and Barley Stew\",\"brand\":{\"name\":\"\"},\"id\":\"6723e723560a894b6954ab27\",\"index\":0,\"contentType\":\"recipe\",\"offers\":[],\"component\":\"gallery_slide_component\"}\" data-testid=\"GallerySlideWrapper\">\n<figure>\n<div orientation=\"landscape\">\n<p><span><picture><source media=\"(max-width: 767px)\"  ><source media=\"(min-width: 768px)\"  ><img decoding=\"async\" title=\"recipes\" alt=\"recipes A stew of beef barley and carrots topped with sliced red onions parsley and black pepper.\" src=\"https:\/\/assets.bonappetit.com\/photos\/6734d80c0ee52e6076f0ab3e\/1:1\/w_320%2Cc_limit\/dis-beef-barley-stew-LEDE_091824_3713_VOG_final.jpg\"><\/picture><\/span><\/p>\n<\/div><figcaption>\n<div>\n<p>Photo by Travis Rainey, Food Styling by Thu Buser, Prop Styling by Gerri Williams<\/p>\n<p><a data-event-click=\"{\"element\":\"ExternalLink\",\"outgoingURL\":\"https:\/\/www.bonappetit.com\/recipe\/beef-and-barley-stew\"}\" href=\"https:\/\/www.bonappetit.com\/recipe\/beef-and-barley-stew\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<h2>Recipes <span>Beef and Barley Stew<\/span><\/h2>\n<p><\/a><\/p>\n<div data-testid=\"GallerySlideCaptionDekContainer\">\n<div>\n<p>When it comes to barley recipes, we\u2019re all familiar with beef-barley soup, aren\u2019t we? You don\u2019t need a slow cooker for this heartier version; just a Dutch oven or other heavy pot.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/figcaption><\/figure>\n<\/div>\n<\/li>\n<li id=\"5a4e93830a30a23726842bf1\">\n<div data-event-boundary=\"click\" data-in-view=\"{\"pattern\":\"GallerySlide\",\"variation\":\"GallerySlide.CardLeftWithCaptionAboveMultipleButtons\"}\" data-event-click=\"{\"pattern\":\"GallerySlide\",\"variation\":\"GallerySlide.CardLeftWithCaptionAboveMultipleButtons\"}\" orientation=\"landscape\" data-item=\"{\"dangerousHed\":\"Mixed Grain and Coconut Porridge\",\"brand\":{\"name\":\"\"},\"id\":\"5a4e93830a30a23726842bf1\",\"index\":1,\"contentType\":\"recipe\",\"offers\":[],\"component\":\"gallery_slide_component\"}\" data-testid=\"GallerySlideWrapper\">\n<figure><figcaption>\n<div>\n<p>Alex Lau<\/p>\n<p><a data-event-click=\"{\"element\":\"ExternalLink\",\"outgoingURL\":\"https:\/\/www.bonappetit.com\/recipe\/mixed-grain-and-coconut-porridge\"}\" href=\"https:\/\/www.bonappetit.com\/recipe\/mixed-grain-and-coconut-porridge\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<h2>Recipes <span>Mixed Grain and Coconut Porridge<\/span><\/h2>\n<p><\/a><\/p>\n<div data-testid=\"GallerySlideCaptionDekContainer\">\n<div>\n<p>This porridge includes a sub-recipe for a tea-soaked raisin and maple syrup, which we also like to put on pancakes, waffles, even ice cream.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/figcaption><\/figure>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"https:\/\/www.bonappetit.com\/gallery\/barley-recipes\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipes For those who believe all barley recipes must be overly hearty or dietetic, we submit this list of our favorite uses for the ancient grain, from the classic to the contemporary. Here, you\u2019ll find familiar partners like beef and barley in stew form and wholesome grain bowls brimming with all manner of toppings. But [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":819335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91607,22531],"tags":[131512],"class_list":{"0":"post-819334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-barley","8":"category-healthy","9":"tag-popular-recipes"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/819334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=819334"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/819334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/819335"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=819334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=819334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=819334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}