{"id":624584,"date":"2023-04-01T18:55:59","date_gmt":"2023-04-01T23:55:59","guid":{"rendered":"https:\/\/news.sellorbuyhomefast.com\/index.php\/2023\/04\/01\/do-you-really-need-8-hours-of-sleep-every-night-jen-gunter\/"},"modified":"2023-04-01T18:55:59","modified_gmt":"2023-04-01T23:55:59","slug":"do-you-really-need-8-hours-of-sleep-every-night-jen-gunter","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2023\/04\/01\/do-you-really-need-8-hours-of-sleep-every-night-jen-gunter\/","title":{"rendered":"Do you really need 8 hours of sleep every night? | Jen Gunter"},"content":{"rendered":"<p>When you can&#8217;t sleep, you&#8217;re desperate for help. And there&#8217;s a booming industry waiting to tell you all the ways a lack of sleep can ruin your health &#8212; and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging&#8230; Jen Gunter <br \/><a href=\"https:\/\/www.ted.com\/talks\/jen_gunter_do_you_really_need_8_hours_of_sleep_every_night?rss\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you can&#8217;t sleep, you&#8217;re desperate for help. And there&#8217;s a booming industry waiting to tell you all the ways a lack of sleep can ruin your health &#8212; and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging&#8230;<\/p>\n","protected":false},"author":1,"featured_media":624585,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159,847],"tags":[6305,9323],"class_list":["post-624584","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hours","category-really","tag-hours","tag-really"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/624584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=624584"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/624584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/624585"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=624584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=624584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=624584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}