{"id":620410,"date":"2023-03-21T14:49:26","date_gmt":"2023-03-21T19:49:26","guid":{"rendered":"https:\/\/news.sellorbuyhomefast.com\/index.php\/2023\/03\/21\/how-to-feel-full-just-by-eating-good-food\/"},"modified":"2023-03-21T14:49:26","modified_gmt":"2023-03-21T19:49:26","slug":"how-to-feel-full-just-by-eating-good-food","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2023\/03\/21\/how-to-feel-full-just-by-eating-good-food\/","title":{"rendered":"How to feel full just by eating good food"},"content":{"rendered":"<p>Science &#038; Nature Sugars and carbs rate low on the satiety index; proteins and fats rate high. Courtesy of SaveurWhich foods rank high on the &#8216;satiety index&#8217;? Probably some of your favorites.<br \/>\nThe post How to feel full just by eating good food appeared first on Popular Science&#8230;<br \/><a href=\"https:\/\/www.popsci.com\/diy\/best-foods-feel-full\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a>Betsy Andrews\/Saveur<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Science &#038; Nature Sugars and carbs rate low on the satiety index; proteins and fats rate high. Courtesy of SaveurWhich foods rank high on the &#8216;satiety index&#8217;? Probably some of your favorites. The post How to feel full just by eating good food appeared first on Popular Science&#8230;Read MoreBetsy Andrews\/Saveur<\/p>\n","protected":false},"author":1,"featured_media":620411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2985,536],"tags":[],"class_list":{"0":"post-620410","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eating","8":"category-science-nature"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/620410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=620410"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/620410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/620411"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=620410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=620410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=620410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}