{"id":617441,"date":"2023-03-13T10:00:47","date_gmt":"2023-03-13T15:00:47","guid":{"rendered":"https:\/\/news.sellorbuyhomefast.com\/index.php\/2023\/03\/13\/how-what-you-eat-fuels-your-business-success\/"},"modified":"2023-03-13T10:00:47","modified_gmt":"2023-03-13T15:00:47","slug":"how-what-you-eat-fuels-your-business-success","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2023\/03\/13\/how-what-you-eat-fuels-your-business-success\/","title":{"rendered":"How What You Eat Fuels Your Business Success"},"content":{"rendered":"
\n
<\/p>\n

Published: Mar 13, 2023<\/span><\/span>
\nby Small Business Radio Show<\/a><\/span><\/span>
\nIn Small Business News<\/a><\/span>
\n0<\/a><\/span><\/span><\/p>\n

\n
\n
\n
\n
\n

People are always emphasizing exercise as a key to staying healthy<\/a> while building a small business. On a daily basis, I have always believed, as one of my trainers always said, \u201cmotion is lotion\u201d. But you also need to realize that what you feed your body is equally as important as the amount of exercise (and sleep) you get.<\/p>\n

\"what<\/p>\n

On The Small Business Radio Show<\/a> this week, I talked with Mary Beth Albright<\/a> who is a food expert with broad experience, from food attorney to finalist on Food Network Star, where she competed on Iron Chef America. Her passion for good food grew from her mentor, the legendary Surgeon General C. Everett Koop. After 15 years of working with Dr. Koop on health and food issues, and attending Georgetown Law School, \u00a0Mary Beth advised on food systems and managed a White House initiative in this area. She is the author of her new book on this area, \u201cEat and Flourish: How Food Supports Emotional Well-Being\u201d.<\/p>\n

\n
\n

This is what I discussed with Mary Beth in my interview:<\/h3>\n