{"id":609300,"date":"2023-02-18T03:53:17","date_gmt":"2023-02-18T09:53:17","guid":{"rendered":"https:\/\/news.sellorbuyhomefast.com\/index.php\/2023\/02\/18\/cardio-recovery-what-is-the-apple-watch-feature-and-how-do-you-track-it\/"},"modified":"2023-02-18T03:53:17","modified_gmt":"2023-02-18T09:53:17","slug":"cardio-recovery-what-is-the-apple-watch-feature-and-how-do-you-track-it","status":"publish","type":"post","link":"https:\/\/newsycanuse.com\/index.php\/2023\/02\/18\/cardio-recovery-what-is-the-apple-watch-feature-and-how-do-you-track-it\/","title":{"rendered":"Cardio Recovery: What is the Apple Watch feature and how do you track it?"},"content":{"rendered":"<p>Among the newer health features in watchOS is something Apple calls Cardio Recovery. Follow along for a detailed look at what the feature is, how to track it with Apple Watch, why it\u2019s valuable, what good Cardio Recovery numbers are, and tips on improving it.<br \/>\n more\u2026<br \/>\nThe post Cardio Recovery: What is the Apple Watch feature and how do you track it&#8230; Michael Potuck <br \/><a href=\"https:\/\/9to5mac.com\/2023\/02\/11\/cardio-recovery-apple-watch-iphone\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Among the newer health features in watchOS is something Apple calls Cardio Recovery. Follow along for a detailed look at what the feature is, how to track it with Apple Watch, why it\u2019s valuable, what good Cardio Recovery numbers are, and tips on improving it. more\u2026 The post Cardio Recovery: What is the Apple Watch<\/p>\n","protected":false},"author":1,"featured_media":609301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56820,22246],"tags":[56146,6698],"class_list":["post-609300","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cardio","category-recovery","tag-cardio","tag-recovery"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/609300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/comments?post=609300"}],"version-history":[{"count":0,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/posts\/609300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media\/609301"}],"wp:attachment":[{"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/media?parent=609300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/categories?post=609300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsycanuse.com\/index.php\/wp-json\/wp\/v2\/tags?post=609300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}