Tag: unhealthy

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7 Signs You Have an Unhealthy Gut, and What to Do About It

An unhealthy gut can look like more than just a casual stomachache . After all, Gail Cresci, a microbiome expert at the Cleveland Clinic, describes the microorganisms inside your gut as "little pets living inside your intestinal tract," and like real-life pets, they can exhibit multiple symptoms that reveal they aren't at their best. As

Are Seed Oils Really Unhealthy? Dietitians Explain.

RUBEN BONILLA GONZALO // Getty Images SEED OILS ARE a Big Deal right now. Especially on certain corners of social media, where influencers argue that that these oils are cause cancer, lead to Alzheimer’s, and "gum up our tissues." The scientific consensus states there's no backing to these claims, but the anti-seed-oil movement asserts that

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