Tag: avocado

Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood sugar, suggesting a simple dietary shift could strengthen heart health long before diabetes develops. The post Avocado and Mango Daily Might Boost Vascular Health in Adults with Prediabetes appeared first

Natavo Avocado to showcase world’s first 100% natural, non-browning Avocado at IFE in London next week. Stand No. N2657, London Excel — 30th Mar - 1st Apr 2026 — Natavo Avocado will showcase its 100% natural, non-browning avocado at the upcoming International Food & Drink Event 2026 (IFE) at London's Excel. This world first innovation

Avocado Toast with Beetroot Hummus By: Lisa Guy Creamy avocado meets vibrant beetroot hummus in this nourishing toast recipe — perfect for breakfast, lunch or a healthy snack. Ingredients 1 medium beetroot 2 cloves garlic 400g tin chickpeas, drained 2 heaped tbsp tahini ¼ cup extra-virgin olive oil Juice 1 medium lemon Sea salt &