In Pursuit of Mental Wellness in the First Responder Community: ‘It’s about saving lives’

This book is a roadmap for the mental health journey that can serve as a guide for other first responder organizations to follow

Published Sep 13, 2025  •  Last updated 2 days ago  •  4 minute read

In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson, who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025.
In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson, who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025. Photo by Amazon.ca

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.

Toronto Sun

THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY

Subscribe now to read the latest news in your city and across Canada.

  • Unlimited online access to articles from across Canada with one account.
  • Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on.
  • Enjoy insights and behind-the-scenes analysis from our award-winning journalists.
  • Support local journalists and the next generation of journalists.
  • Daily puzzles including the New York Times Crossword.

SUBSCRIBE TO UNLOCK MORE ARTICLES

Subscribe now to read the latest news in your city and across Canada.

  • Unlimited online access to articles from across Canada with one account.
  • Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on.
  • Enjoy insights and behind-the-scenes analysis from our award-winning journalists.
  • Support local journalists and the next generation of journalists.
  • Daily puzzles including the New York Times Crossword.

REGISTER / SIGN IN TO UNLOCK MORE ARTICLES

Create an account or sign in to continue with your reading experience.

  • Access articles from across Canada with one account.
  • Share your thoughts and join the conversation in the comments.
  • Enjoy additional articles per month.
  • Get email updates from your favourite authors.

THIS ARTICLE IS FREE TO READ REGISTER TO UNLOCK.

Create an account or sign in to continue with your reading experience.

  • Access articles from across Canada with one account
  • Share your thoughts and join the conversation in the comments
  • Enjoy additional articles per month
  • Get email updates from your favourite authors

Article content

It’s amazing what can be accomplished when lives hang in the balance.

Article content

Article content

And three OPP officers dying by suicide in just three weeks back in 2018 certainly created a sense of urgency that led to the Ontario Provincial Police Association creating Encompas, a “wraparound” mental health service, that is now quite literally saving lives.

A recently-released book written by career OPP officer Rob Jamieson, with Laurie Stephens, details how a team of people from the OPPA, OPP Commissioner Thomas Carrique and Ontario Premier Doug Ford worked together to bring his vision to fruition while he was serving as OPPA president – a role he held from 2015 to 2020.

However, In Pursuit of Mental Wellness in the First Responder Community is not simply a love letter to the revolutionary Encompas program.

By signing up you consent to receive the above newsletter from Postmedia Network Inc.

Article content

Article content

It is a handbook that every new recruit, current service member, retiree and their family members should read.

This book can be used as a roadmap of sorts for first responder mental health advocacy.

And it can serve as a guide for other first responder organizations to follow.

Read More

  1. Ontario Provincial Police Association President Rob Jamieson, who will step down from his post next month, outside the OPPA offices in Barrie on Wednesday, Sept. 23, 2020.

    MAN ON A MISSION: Improving PTSD treatment personal for outgoing OPPA president

  2. None

    WARMINGTON: OPP members devastated by latest officer suicide

  3. Const. Scott Mills, Toronto Police Service Legal Graffiti Art Coordinator and Toronto Crime Stoppers Community Youth Officer, poses in front of some Legal Graffiti in Toronto on June 1, 2009.

    Toronto cop opens up about mental health on eve of retirement

As Jamieson writes on the very first page, “This book is about saving lives.”

Interestingly, while the relationship between police commissioners, or police chiefs, and heads of a police union can often be adversarial, Jamieson told the Toronto Sun that Carrique reached out to him immediately after becoming commissioner in 2019 and they began working together to address the mental health crisis.

Article content

The OPP Commissioner even wrote the foreword in his book.

“Rob’s legacy of leadership is Encompas and the lives changed and saved as a result of this visionary and game-changing approach to caring for our members and their families,” Carrique writes.

OPP Commissioner Thomas Carrique.
OPP Commissioner Thomas Carrique. Photo by Ontario Provincial Police

Despite his many accomplishments in life, Jamieson is quite content if it turns out Encompas is the one he is ultimately remembered for.

Having struggled with occupational stress himself during his policing career, he had experienced some of the barriers those who needed help had to overcome. So, Jamieson, with the OPPA team, knew people needed to be able to access help immediately, even when they weren’t sure what help they needed. They needed to be put in touch with trauma-informed people and support services. And they shouldn’t have to worry about the cost – to their career or their finances.

Article content

“People shouldn’t have to decide between groceries and psychological support,” Jamieson said.

His goal at the outset was to “address the stigma and the debilitating effects of mental illness within the OPP,” and to “effect change” so that members – uniformed and civilian – and their loved ones would have “the intervention and supports they needed.”

“The culmination of that effort is Encompas, a one-stop approach to mental healthcare that currently provides 16,000 OPPA members and their families with access to confidential, effective, and safe mental health supports and services, 24/7, 365 days a year,” Jamieson explains in his book.

He said the program, which provides unlimited coverage for counselling or even residential treatment and is constantly evolving, is “one of the most integrated and comprehensive” first responder programs in Canada.

Article content

In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson, who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025.
In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson, who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025. Photo by Amazon.ca

The book includes hard-hitting personal stories from an OPP widow, officers and spouses who, along with many others, inspired the creation of Encompas, and can now turn to the program and get the psychological supports they require.

Jamieson hopes those personal stories help other members, and retirees, to see that it’s okay to ask for help – because mental health issues in the First Responder Community are deeply impactful.

It’s also why he shares some of his own struggles in the book and admits the work to bring Encompas online took such a toll on him that he once again needed to seek help.

“I’m in great shape today and I’m moving forward mentally – because I was able to access the support I needed,” Jamieson said.

In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson (seen here in a Toronto Sun file photo from 2020), who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025.
In Pursuit of Mental Wellness in the First Responder Community written by career OPP officer Rob Jamieson (seen here in a Toronto Sun file photo from 2020), who served as president of the Ontario Provincial Police Association from 2015 to 2020, with Laurie Stephens, was released in May 2025. Photo by Supplied /Courtesy of the OPPA

He said many members are now also turning to Encompas as a preventive measure, rather than waiting until they are in crisis, and they are receiving ongoing support to maintain their mental health – all of which keeps officers and civilians at work, supports members while they are out of the workplace, and supports members on their return to the workplace.

And not content to just talk the talk, Jamieson is also walking the walk by donating all proceeds of his book to three first responder support organizations – Boots On The Ground, Canada Beyond The Blue and SOLE (Survivors Of Law Enforcement Ontario).

In Pursuit of Mental Wellness in the First Responder Community is available on Amazon.ca at $41.45 for the hardcover, $24.93 for paperback and from $9.99 for Kindle.

cd*******@*******ia.com“, “layout_section”: “in-page-link”}” data-evt=”click” data-evt-typ=”click” href=”http://torontosun.com/mailto:cd*******@*******ia.com” data-original-string=”43ySFxlPr46soITz5Avukw==7f49HWSgSvB7ncin5Eb8hDNjrv+QMZf8XgAKATXvPT7egQ=” title=”This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser.”>cd*******@*******ia.com

@sundoucette

Article content

Chris Doucette
Read More

Latest

RubyPlay partners with Caesars Entertainment in Ontario to advance North American expansion

RubyPlay, a studio-based content ecosystem, is further strengthening its presence in Ontario as part of its broader North American growth strategy with a new partnership with Caesars Entertainment. The partnership will see a curated selection of RubyPlay’s fan-favourite titles, including JMania® Lucky Pyggs, Mad Hit® Mr Coin and Diamond Explosion® 7s SE, made available on

Wizkid wins “Best African Music Act” at the 2026 MOBO Awards, beats Davido, Tyla, Rema

MusicRead Later (0)Please login to bookmark Close Nigerian superstar Wizkid...

Newsletter

Don't miss

RubyPlay partners with Caesars Entertainment in Ontario to advance North American expansion

RubyPlay, a studio-based content ecosystem, is further strengthening its presence in Ontario as part of its broader North American growth strategy with a new partnership with Caesars Entertainment. The partnership will see a curated selection of RubyPlay’s fan-favourite titles, including JMania® Lucky Pyggs, Mad Hit® Mr Coin and Diamond Explosion® 7s SE, made available on

Wizkid wins “Best African Music Act” at the 2026 MOBO Awards, beats Davido, Tyla, Rema

MusicRead Later (0)Please login to bookmark Close Nigerian superstar Wizkid...

South Block Continues Rapid Expansion Adding 24th Block in Burke, Virginia, March 28

MusicFirst 100 grand opening guests score free Mini...

Family Business? Tee Grizzley Reacts After His Mom Accuses Him Of Leaving Her To Struggle (PHOTOS)

Y’all… it looks like some family tension might be brewing behind the scenes involving Tee Grizzley and his mom. What seemed like a regular social media post quickly turned into something deeper. And now, folks are side-eyeing the situation and wondering what’s really going on. RELATED: Tee Grizzley Shares A Message For Artists After His

SoE necessary but not sufficient, business leaders say

PE­TER CHRISTO­PHER Se­nior Mul­ti­me­dia Re­porter pe­ter.christo­pher@guardian.co.tt Heavy hand­ed but nec­es­sary giv­en the state of crime in T&T. This was a com­mon as­sess­ment from var­i­ous busi­ness groups when asked for their per­spec­tive on the lat­est de­c­la­ra­tion of a state of emer­gency in the coun­try. The T&T Cham­ber of In­dus­try and Com­merce, in a re­leased is­sued yes­ter­day

The Big Business of Carolyn Bessette-Kennedy

Can a nine-episode limited series really impact an entire season of shopping trends? Today brands are experiencing—and chasing—the “Carolyn Bessette-Kennedy effect” as a result of Ryan Murphy’s Love Story. And in many cases, it’s more pervasive than they could have prepared for. The FX series, based on the relationship between John F. Kennedy Jr. and