Why I stopped eating amala, other heavy foods – Olamide

Popular Nigerian rapper Olamide, widely known as “Badoo,” has given reasons for his decision to stop eating amala and other heavy traditional dishes.

The YBNL boss said in an interview with YouTuber Korty EO that the shift was brought about by his increased consciousness of fitness and health, particularly as he gets older.

“I don’t eat amala or heavy foods like before again. I had to slow down because I noticed they make me feel too heavy and sluggish, especially before performances or studio sessions,” Olamide said.

The rapper, who is known for his upbeat stage persona and consecutive singles, stated that dietary adjustments have enhanced his general way of life and productivity.

READ ALSO: Phyno fires back at X user who suggested he and Olamide should end their careers

“I’m more conscious of what I eat now. It’s all part of growth. You can’t be young forever,” he added with a laugh.

Although Olamide said that he isn’t a huge foodie, he now favours lighter and healthier foods like caviar, sea bass, lamb chops, and veggies, particularly broccoli.

“I’m not a big fan of food. “I eat veggies. But I can kill for broccoli.

“I love broccoli, sea bass fish, lamb chops, and even caviar. Those are light meals. I don’t eat Amala; it makes me full, ” he concluded.

Read More

Latest

Sleater-Kinney and Liz Phair Unite for Co-Headlining Tour

Music Sleater-Kinney and Liz Phair are hitting the road...

Foodies! Get Ready to Feast at GTCO Food and Drink Festival 2026

Music Food lovers, it is almost that time again....

Shazmicsoul – Next 2 U Ft Floyd Rhythmic

MusicDOWNLOAD MP3 SONG...

Newsletter

Don't miss

Sleater-Kinney and Liz Phair Unite for Co-Headlining Tour

Music Sleater-Kinney and Liz Phair are hitting the road...

Foodies! Get Ready to Feast at GTCO Food and Drink Festival 2026

Music Food lovers, it is almost that time again....

Shazmicsoul – Next 2 U Ft Floyd Rhythmic

MusicDOWNLOAD MP3 SONG...

“Fame Has Downsides” – Davido Opens Up on Painful Family Struggles

MusicDavido has spoken about the negative side of...

Jury acquits 2 business executives of bribing Navy admiral for government contract

A federal jury has acquitted two business executives of charges that they conspired to bribe a retired four-star U.S. Navy admiral, who is now serving a six-year prison sentence for his conviction on corruption charges By MICHAEL KUNZELMAN Associated Press WASHINGTON -- A federal jury has acquitted two business executives of charges that they conspired

US Business Leaders Optimistic About China Cooperation, Emphasize Importance of Chinese Market

© 2026 China Money Network. All Rights Reserved. Disclaimer: The views, opinions, forecasts, and statements made by our hosts and guests are the personal views of those respective individuals and may or may not be either endorsed or accepted by China Money Network Limited or the companies with which these individuals are employed.

Tesla’s Business Has Become Much More Diversified in Just the Past Five Years. Does That Make Its Stock a Better Buy Today?

Key Points Tesla's energy generation and storage segment generated 27% revenue growth last year. The company's non-automotive segments were able to help offset a double-digit decline in auto revenue in 2025. These 10 stocks could mint the next wave of millionaires › Tesla (NASDAQ: TSLA) is known for its electric vehicles (EVs), and while they