Your sports bra could be holding you back by a mile over the Ironman distance – here’s how to fix it

Four centimetres doesn’t sound like much. It’s about the same length as a matchstick or a locker key. But that’s how much your stride length could potentially reduce if your sports bra doesn’t fit pro…

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India Paine

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India Paine

Writer, runner, and cyclist, India Paine is a freelance contributor to TRI247.

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